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MPA is a forum and community to offer support and recovery for those afflicted with an eating disorder. It is not a place to encourage people to further their eating disorder. Please be cognizant of this and make MPA the support community it needs to be.

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General Announcements

Look here for important news or announcements regarding MyProAna.com.

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Mandatory Reading for New M... - last post by Hungry_Star

Community Introductions

If you've just joined be sure to stop by and introduce yourself. Tell us about your current situation, where you're from, your goals.

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Hey. I'm new - last post by Alwaysstriving

General discussions

General Eating Disorder discussion forum

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How many of you have told y... - last post by bisabella

Ana Discussions

A place to discuss anything specifically related to Ana

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Feeding Others - last post by SapphireAster

General Mia discussions

Use this forum to discuss anything specific around mia, whether you have questions to ask or tips about mia.

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Bulimia test - last post by Patty1987

BED Discussions

A place to discuss Binge Eating Disorders

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Post a Picture of What You... - last post by shannonnonnahs

EDNOS Discussions

This is for discussions related to EDNOS (Eating Disorders Not Otherwise Specified). If your topic is not directly Ana or Mia related, then you should post here.

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Is chewing and spitting rea... - last post by killr_tofu

Starting at a higher BMI

Many of us are starting our weight loss journey at a higher BMI.

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Anyone have MyFitnessPal? - last post by Forever Chasing Rabbits


This is a great place to attach your own thinspirations or link to great thinspirations you see on the web. Thinspire others!

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Create your own accountability thread here where you "check-in" daily or weekly with the group and let us know how you did. Sometimes a little peer pressure helps ;)

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Competitions and Challenges

Want to hold a group challenge? This is the place for it.

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Pro Ana Meetups

Looking to meet another Pro Ana lifestyler in your area? Post your requirements here and your location.

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Peer Group Conversations

  1. Age 20+,
  2. Age 30+,
  3. Age 40+,
  4. Parents with ED,
  5. Males with ED

If your posting is general enough, we encourage posting in a different category, but if you need to specifically target your post to a particular group, this is your forum

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25+ & at a 'higher... - last post by BeansMom830

Media and Art

  1. Movies and TV Shows,
  2. Music and Lyrics,
  3. Books and Poems,
  4. Art

Share your own creativity or simply tell the community about a good book or film.

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Your song of the day? - last post by Cunterfly McSmashypants

The Watercooler

Use this forum to talk about any off-topic items you wish, related to pretty much anything.

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This or That ? - last post by smileymiley

The Rant Room

Need to scream? Rant or vent here. Caution: Not for the faint of heart. Rules are more relaxed in this forum.

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The Happy Place

This is the place for HAPPY postings. Anything good in your life, or that you read about, cute pictures etc...anything that could brighten someone's day.

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what's your happy song? - last post by Cunterfly McSmashypants

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ABC Diet

Share your experiences with the ABC diet to help other members of the community.

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Starting ABC Diet Monday, J... - last post by tall&thin

2468 Diet

Share your experience with the 2468 diet, including whether it worked for you and general tips and tricks

  • 655 topics
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My 2468 + Coconut Oil Exper... - last post by GirlOnAMission

Fasting and Cleansing

A place to discuss everything around fasting and also "cleansing" or detox diets.

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  • 36,162 replies
Monday - Friday - last post by size0ismyher0

Member Diets

  1. Skinny Girl Diet,
  2. Mono diet

Come up with a Pro Ana diet that works for you? Share it with other members of the MyProAna community.

  • 4,212 topics
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5 bite diet results - last post by Mclovin2547

Commercial Diets

  1. WeightWatchers,
  2. The South Beach Diet,
  3. The Atkins diet

Many commercial diets offer a way to reasonable weight loss in a healthy way that does not involve extreme deprivation, and may be suitable for many in our community. Discuss them in this forum.

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Keto 4 days/week - last post by Rozy22

Diet Results

Just come off a diet? Share the results with other members of the community.

  • 1,760 topics
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MONO DIETS - last post by EverythingsTaken

Food and Recipes

  1. Vegetarian/Vegan/Raw Food

Found a new low calorie food? Have a favorite recipe? Share your food and recipes here.

  • 3,329 topics
  • 22,660 replies
Ana recipe book :) - last post by zumba_fat_2_fit

Vitamins, Supplements and Nutrition

A place to discuss nutrition, from vitamins to supplements to anything related to nutrition.

  • 1,539 topics
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Appetite suppresents ? - last post by EtherealLucy

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Share your favorite exercises and provide reviews of exercise programs. Also ask questions about exercises and general physical training

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athletic Ana - last post by Duplo

Beauty, Health and Wellness

Discuss hair, skin and makeup advice. Everything related to beauty, health and wellness from fashion to healthy hair!

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Daily Beauty/Grooming Routine - last post by Duplo

Illness or Injury

Discussion of illnesses (such as the Flu) or physical injury (such as a broken leg). Mental illnesses are discussed in a separate forum.

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Swollen lymph nodes? - last post by wasting-away-inthestars

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Self-Injury / Self-Harm

A forum to discuss self-injury/self-harm topics either to share your story or to learn more about it.

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how long has it been since... - last post by Rhian

Coping with Abuse

A forum to discuss abuse, whether physical or mental, strategies for coping and general discussions.

  • 258 topics
  • 2,372 replies
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Many silent sufferers of this - a fixation on eating only healthy or "pure" foods, is an eating disorder rooted in food restriction.

  • 329 topics
  • 4,596 replies
Miracle Noodles? - last post by reshte


Forum for discussion of LGBTQ matters in general and how they may relate to fitting in with a pro ana lifestyle.

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  • 8,625 replies
Bigger than my girlfriend - last post by Cage's Mistress


Recovery from an ED is a strong personal commitment. Share your experience here, seek help for yourself or help others stay strong on their recovery journey.

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  • By Calories-kill-me

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Technical Support

Stuck using any feature of this community? Post your thread here and let our staff or other members of the pro ana community help out.

  • 1,107 topics
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Reducing an image size - last post by Ausandaguy

New Forum Request

Do you think the MyProAna community could benefit from an additional forum or category? Share it with us and we'll get it added.

  • 458 topics
  • 3,035 replies
Asperger's forum please - last post by 4ot

I need help with my Eating Disorder

For many people, being pro ana is a choice they make. If however you are seeking treatment for an ED, look at this thread for options.

  • 148 topics
  • 904 replies
Help with Increasing Cals -... - last post by subconscious sea.

Legal and Site Information

Important information regarding various legal or operational aspects and how to get in touch with the site operators.

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DMCA Takedown requests - last post by admin

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Important Resources

Never be afraid to ask for help! Calls are completely confidential and free.

NEW: Online help if you don't feel like to talking to someone on the phone:

Text4Life (Text hotline)
Send the word "Life" to the number 61222

IMAlive (Online Chat Helpline)

USA: National Suicide Prevention Line

UK: Suicide Hotline by Samaritans
08457 909090 (UK)

Suicide Hotline in your area
Eating Disorders Help
USA: National Eating Disorders Association
UK: Eating disorder helpline

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