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MPA is a forum and community to offer support and recovery for those afflicted with an eating disorder. It is not a place to encourage people to further their eating disorder. Please be cognizant of this and make MPA the support community it needs to be.

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General Announcements

Look here for important news or announcements regarding MyProAna.com.

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Mandatory Reading for New M... - last post by thinandbeautiful

Community Introductions

If you've just joined be sure to stop by and introduce yourself. Tell us about your current situation, where you're from, your goals.

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Hello. - last post by sunflower_girl

General discussions

General Eating Disorder discussion forum

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do you believe in a spirit... - last post by Infectious_Perfection

Ana Discussions

A place to discuss anything specifically related to Ana

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Opinions on diet drinks - last post by learntobreathe

General Mia discussions

Use this forum to discuss anything specific around mia, whether you have questions to ask or tips about mia.

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Foods/drinks that induce vo... - last post by SonofApollo

BED Discussions

A place to discuss Binge Eating Disorders

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do you have any foods that... - last post by sadginger

EDNOS Discussions

This is for discussions related to EDNOS (Eating Disorders Not Otherwise Specified). If your topic is not directly Ana or Mia related, then you should post here.

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Favourite 0Cal item. :) - last post by thecomplexfight

Starting at a higher BMI

Many of us are starting our weight loss journey at a higher BMI.

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Daily Weigh Ins for Higher... - last post by jboptimist


This is a great place to attach your own thinspirations or link to great thinspirations you see on the web. Thinspire others!

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Create your own accountability thread here where you "check-in" daily or weekly with the group and let us know how you did. Sometimes a little peer pressure helps ;)

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Competitions and Challenges

Want to hold a group challenge? This is the place for it.

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Pro Ana Meetups

Looking to meet another Pro Ana lifestyler in your area? Post your requirements here and your location.

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Peer Group Conversations

  1. Age 20+,
  2. Age 30+,
  3. Age 40+,
  4. Parents with ED,
  5. Males with ED

If your posting is general enough, we encourage posting in a different category, but if you need to specifically target your post to a particular group, this is your forum

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What's On Your Mind? 40... - last post by notdebby

Media and Art

  1. Movies and TV Shows,
  2. Music and Lyrics,
  3. Books and Poems,
  4. Art

Share your own creativity or simply tell the community about a good book or film.

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Game of Thrones - last post by Evelyn90

The Watercooler

Use this forum to talk about any off-topic items you wish, related to pretty much anything.

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Food Porn (Game Edition!) - last post by I'mJill

The Rant Room

Need to scream? Rant or vent here. Caution: Not for the faint of heart. Rules are more relaxed in this forum.

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The Happy Place

This is the place for HAPPY postings. Anything good in your life, or that you read about, cute pictures etc...anything that could brighten someone's day.

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Tell me about the person yo... - last post by Caitlin12345

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ABC Diet

Share your experiences with the ABC diet to help other members of the community.

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I'm on the 2nd Day but... - last post by losingisvictory

2468 Diet

Share your experience with the 2468 diet, including whether it worked for you and general tips and tricks

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2468 diet on fruit - last post by GirlfromFrance

Fasting and Cleansing

A place to discuss everything around fasting and also "cleansing" or detox diets.

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Liquid fasting forum from 1... - last post by firewalkwithme

Member Diets

  1. Skinny Girl Diet,
  2. Mono diet

Come up with a Pro Ana diet that works for you? Share it with other members of the MyProAna community.

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Russian gymnast diet - last post by Isabeau<3

Commercial Diets

  1. WeightWatchers,
  2. The South Beach Diet,
  3. The Atkins diet

Many commercial diets offer a way to reasonable weight loss in a healthy way that does not involve extreme deprivation, and may be suitable for many in our community. Discuss them in this forum.

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How fast are you losing? - last post by Alwaysstriving

Diet Results

Just come off a diet? Share the results with other members of the community.

  • 1,733 topics
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how long should i do the nu... - last post by SkinnyCrescentMoons

Food and Recipes

  1. Vegetarian/Vegan/Raw Food

Found a new low calorie food? Have a favorite recipe? Share your food and recipes here.

  • 3,274 topics
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Simple things to do with be... - last post by MissHated

Vitamins, Supplements and Nutrition

A place to discuss nutrition, from vitamins to supplements to anything related to nutrition.

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Green tea pills and other n... - last post by Hachiko

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Share your favorite exercises and provide reviews of exercise programs. Also ask questions about exercises and general physical training

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athletic Ana - last post by Duplo

Beauty, Health and Wellness

Discuss hair, skin and makeup advice. Everything related to beauty, health and wellness from fashion to healthy hair!

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Ugh pimples. - last post by Duplo

Illness or Injury

Discussion of illnesses (such as the Flu) or physical injury (such as a broken leg). Mental illnesses are discussed in a separate forum.

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Constipation...only for the... - last post by amorvulnerat1

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Self-Injury / Self-Harm

A forum to discuss self-injury/self-harm topics either to share your story or to learn more about it.

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Inner lips? TW! - last post by CallMeInsane

Coping with Abuse

A forum to discuss abuse, whether physical or mental, strategies for coping and general discussions.

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Many silent sufferers of this - a fixation on eating only healthy or "pure" foods, is an eating disorder rooted in food restriction.

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Miracle Noodles? - last post by DionaeaMuscipula


Forum for discussion of LGBTQ matters in general and how they may relate to fitting in with a pro ana lifestyle.

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How to flirt with other girls? - last post by DiscoXtrash


Recovery from an ED is a strong personal commitment. Share your experience here, seek help for yourself or help others stay strong on their recovery journey.

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Technical Support

Stuck using any feature of this community? Post your thread here and let our staff or other members of the pro ana community help out.

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Unblocking people? - last post by Crazy-A

New Forum Request

Do you think the MyProAna community could benefit from an additional forum or category? Share it with us and we'll get it added.

  • 452 topics
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Significant others of peopl... - last post by scaredandalone

I need help with my Eating Disorder

For many people, being pro ana is a choice they make. If however you are seeking treatment for an ED, look at this thread for options.

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I can't handle this any... - last post by balletdancer29

Legal and Site Information

Important information regarding various legal or operational aspects and how to get in touch with the site operators.

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DMCA Takedown requests - last post by admin

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Important Resources

Never be afraid to ask for help! Calls are completely confidential and free.

NEW: Online help if you don't feel like to talking to someone on the phone:

Text4Life (Text hotline)
Send the word "Life" to the number 61222

IMAlive (Online Chat Helpline)

USA: National Suicide Prevention Line

UK: Suicide Hotline by Samaritans
08457 909090 (UK)

Suicide Hotline in your area
Eating Disorders Help
USA: National Eating Disorders Association
UK: Eating disorder helpline

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