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MPA is a forum and community to offer support and recovery for those afflicted with an eating disorder. It is not a place to encourage people to further their eating disorder. Please be cognizant of this and make MPA the support community it needs to be.

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General Announcements

Look here for important news or announcements regarding MyProAna.com.

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Mandatory Reading for New M... - last post by sne

Community Introductions

If you've just joined be sure to stop by and introduce yourself. Tell us about your current situation, where you're from, your goals.

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hambeast (tw) - last post by pasteldolly

General Discussions

General Eating Disorder discussion forum.

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Codiene - last post by Loz

Ana Discussions

A place to discuss anything specifically related to Ana.

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CALORIES TOTAL TODAY - Just... - last post by Perfecting

General Mia Discussions

Use this forum to discuss anything specific around mia.

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What thoughts go through yo... - last post by MyInnerActor

BED Discussions

A place to discuss Binge Eating Disorders.

  • 3,135 topics
  • 35,625 replies
Do you have something that... - last post by FreeSpirit

EDNOS Discussions

This is for discussions related to EDNOS (Eating Disorders Not Otherwise Specified). If your topic is not directly Ana or Mia related, then you should post here.

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  • 93,622 replies
Eating Attitudes Test - last post by deepblueeyegirl

Starting at a higher BMI

Many of us are starting our weight loss journey at a higher BMI.

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210 awful pounds - last post by MissBipolar

Thinspirations

This is a great place to attach your own thinspirations or link to great thinspirations you see on the web. Thinspire others!

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  • 121,866 replies
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Accountability

Create your own accountability thread here where you "check-in" daily or weekly with the group and let us know how you did. Sometimes a little peer pressure helps ;)

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Competitions and Challenges

Want to hold a group challenge? This is the place for it.

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Pro Ana Meetups

Looking to meet another Pro Ana lifestyler in your area? Post your requirements here and your location.

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Peer Group Conversations


  1. Age 20+,
  2. Age 30+,
  3. Age 40+,
  4. Parents with ED,
  5. Males with ED

If your posting is general enough, we encourage posting in a different category, but if you need to specifically target your post to a particular group, this is your forum.

  • 3,212 topics
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Guilty for having ED, &... - last post by Mirror__Reflections

Media and Art


  1. Movies and TV Shows,
  2. Music and Lyrics,
  3. Books and Poems,
  4. Art

Share your own creativity or simply tell the community about a good book or film.

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  • 33,525 replies
What song is currently rock... - last post by OnlyStriveForPerfection

The Watercooler

Use this forum to talk about any off-topic items you wish, related to pretty much anything.

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Any Tumblr folk about? - last post by devil's trap

The Rant Room

Need to scream? Rant or vent here. Caution: Not for the faint of heart. Rules are more relaxed in this forum.

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The Happy Place

This is the place for HAPPY postings. Anything good in your life, or that you read about, cute pictures etc...anything that could brighten someone's day.

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Favorite Books? - last post by mishka1996

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ABC Diet

Share your experiences with the ABC diet to help other members of the community.

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Abc Group Diet: Nov. 24th-... - last post by skinnylove1980

2468 Diet

Share your experience with the 2468 diet.

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attempting the 2468 diet! d... - last post by Pardis

Fasting and Cleansing

A place to discuss everything around fasting and also "cleansing" or detox diets.

  • 6,572 topics
  • 52,104 replies
Fasting Tips? - last post by _pounds_to_go

Member Diets


  1. Skinny Girl Diet,
  2. Mono diet

Come up with a Pro Ana diet that works for you? Share it with other members of the MyProAna community.

  • 5,896 topics
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Has anyone tried the 5 bite... - last post by Edgal Ellen Poet

Commercial Diets


  1. WeightWatchers,
  2. The South Beach Diet,
  3. The Atkins diet

Many commercial diets offer a way to reasonable weight loss in a healthy way that does not involve extreme deprivation, and may be suitable for many in our community. Discuss them in this forum.

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Is under 25g Carbohydrates... - last post by Model-Thin-Thighs

Diet Results

Just come off a diet? Share the results with other members of the community.

  • 1,996 topics
  • 32,461 replies
MONO DIETS - last post by hiddenkitten

Food and Recipes


  1. Vegetarian/Vegan/Raw Food

Found a new low calorie food? Have a favorite recipe? Share your food and recipes here.

  • 4,348 topics
  • 32,143 replies
Almonds...Yay or Nay, '... - last post by My Chemical Cunterfly

Vitamins, Supplements and Nutrition

A place to discuss nutrition, from vitamins to supplements to anything related to nutrition.

  • 1,878 topics
  • 9,792 replies
CHROMIUM & Magnesium - last post by FancyNancy

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Exercise

Share your favorite exercises and provide reviews of exercise programs. Also ask questions about exercises and general physical training.

  • 4,268 topics
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People who run outdoors - last post by Patcheroo

Beauty, Health and Wellness

Discuss hair, skin and makeup advice. Everything related to beauty, health and wellness from fashion to healthy hair!

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Teeth Whitening - last post by Patcheroo

Illness or Injury

Discussion of illnesses (such as the Flu) or physical injury (such as a broken leg). Mental illnesses are discussed in a separate forum.

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Depression? - last post by owoneo

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Self-Injury / Self-Harm

A forum to discuss self-injury/self-harm topics either to share your story or to learn more about it.

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Coping with Abuse

A forum to discuss abuse, whether physical or mental, strategies for coping and general discussions.

  • 432 topics
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Orthorexia

Many silent sufferers of this - a fixation on eating only healthy or "pure" foods, is an eating disorder rooted in food restriction.

  • 434 topics
  • 6,420 replies
Your thoughts on pasta... - last post by garland

LGBTQ

Forum for discussion of LGBTQ matters in general and how they may relate to fitting in with a pro ana lifestyle.

  • 1,086 topics
  • 11,422 replies
PANSEXUALS UNITE - last post by emptymybreath

Recovery

Recovery from an ED is a strong personal commitment. Share your experience here, seek help for yourself or help others stay strong on their recovery journey.

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Technical Support

Stuck using any feature of this community? Post your thread here and let our staff or other members of the pro ana community help out.

  • 1,419 topics
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Constantly logging off.. - last post by SkinBonesScarss

New Forum Request

Do you think the MyProAna community could benefit from an additional forum or category? Share it with us and we'll get it added.

  • 568 topics
  • 4,023 replies
Pooping forum? - last post by nil_by_mouth

I need help with my Eating Disorder

For many people, being pro ana is a choice they make. If however you are seeking treatment for an ED, look at this thread for options.

  • 191 topics
  • 1,100 replies
ED Help - last post by Butterfly3

Legal and Site Information

Important information regarding various legal or operational aspects and how to get in touch with the site operators.

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Advertising on MPA - last post by admin

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Important Resources

Never be afraid to ask for help! Calls are completely confidential and free.

NEW: Online help if you don't feel like to talking to someone on the phone:

Text4Life (Text hotline)
Send the word "Life" to the number 61222

IMAlive (Online Chat Helpline)
ImAlive

USA/Canada: National Suicide Prevention Line
1-800-273-TALK

UK: Suicide Hotline by Samaritans
08457 909090 (UK)

Don't see your area? Check here:
Suicide Hotline in your area

Eating Disorders Help
USA: National Eating Disorders Association
UK: Eating disorder helpline

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