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journey to 17.5 BMI



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Potato mono/carb refeed

Posted by angelbunny , 25 April 2017 · 39 views

Well I was gaining and losing the same pound for weeks so I decided it was finally time for a carb refeed. I decided on the safe food potato because it's supposedly the most filling food ever in the universe. I could only eat 6 potatoes (1400ish calories, under 4lbs). I was starving on this day for some reason in spite of being full of potato. Anyway, res...


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NO MORE CASHEWS

Posted by angelbunny , 20 April 2017 · 70 views

I did a cashew mono over the weekend and got like 2100 calories in but came under my gram limit. Queue the next day I gained 0.8 lbs and the next day another 0.8 lbs! I'm never eating these again! I've been on a diet for two days and only lost 0.2 of it so far. UGHHHH these monos are killing me. The only one that worked was peanut butter and of course egg...


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Results of 1 week egg fast

Posted by angelbunny , 19 April 2017 · 26 views

Okay I think I finally plateaued. Time for a break from egg fast. Ugh. I hope I don't gain weight back. 
I lost a total of 3 lbs, including 1lb of period weight. So like 2lbs in a week. Which still is pretty damn good. I now have 5 lbs until my first goal but I'm still chubs so I'll have to lower it :/ 
The last three days I've lost 0.8 lbs (aft...


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Egg fast results day 3 & 4!

Posted by angelbunny , 15 April 2017 · 75 views

Two days further into egg fast and results are: 18 eggs: gained 0.6 pounds from bloat :(
19 eggs + 30 cal egg whites: lost 0.8 lbs for my lowest weight so far! 5 pounds more to my first goal weight! I'm riding this diet out until it doesn't work anymore. Can't believe I'm not sick of eggs yet lol. Still have so many inches to lose, I must have m...


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EGG FAST RESULTS

Posted by angelbunny , 13 April 2017 · 74 views

Yeeeee egg fast ftw! I had 16 eggs the day before yesterday and 17 yesterday. I'm down to a new low weight (not lowest ever but that was 83lbs which is impossible). Here's my results: 12 eggs and 1 cup egg whites: -0.2 lbs
16 eggs: -1 lb.
17 eggs: -0.8 lbs 2 lbs in three days! Well one doesn't count because it was period weight. I am now 106.2 w...


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FUCK PUMPKIN SEEDS! FUCK PERIODS!

Posted by angelbunny , 12 April 2017 · 62 views

I'm 2 pounds heavier in a week! My results from eating 1600 calories (maintenance) of pumpkin seeds: 1 lb GAIN. So the new unacceptable foods list I'm never eating again are:
Avocado
Pumpkin seeds
Meat preserved with nitrates
Deli meat (get super bloated)
Cheese (maybe in moderation, I really love cheese) No more of these monos! Learn from...


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Plateau! >>>:(

Posted by angelbunny , 09 April 2017 · 57 views

I've been stuck between 107 and 108 for 3 weeks now!!! I only had a steak and beef patties yesterday amounting to 1200 calories there is no WAY I ate enough for 0.2 lbs gain. High protein is NOT working. I'm going back to high fat. I think I have to do a maintenance week and then go back down. Last time when I lost several pounds I was averaging 1800 calo...


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Hi

Posted by angelbunny , 09 April 2017 · 66 views

This is just gonna be a drawing board for me to figure out what works. If you wanna read it and see if it works for you that's cool. It won't be that interesting. My background from the last couple years (have had ED since age 15.5) is I started out at maybe 118 lbs? Gross... I lost four pounds eating a cyclical high carb/low carb diet. Then I stalle...





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