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Mono Diet Results?


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#1 butterflyj

butterflyj

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Posted 30 December 2013 - 09:57 PM

Im curious! I want to do Mono for a month and drop this weight once and for all. I need advice! Please help!

 

What is the longest amount of time you have a mono diet for?

 

What food was it?

 

How much weight did you lose?

 

Where there any "bad" side effects? (like dizziness, nauseous etc)

 

 

 

 


Height: 5' 2 1/2
HW: 195 lbs
LW: 130 lbs
TW: 125

 

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