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Mono Diet Results?

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#1 butterflyj


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Posted 30 December 2013 - 09:57 PM

Im curious! I want to do Mono for a month and drop this weight once and for all. I need advice! Please help!


What is the longest amount of time you have a mono diet for?


What food was it?


How much weight did you lose?


Where there any "bad" side effects? (like dizziness, nauseous etc)





Height: 5' 2 1/2
HW: 195 lbs
LW: 130 lbs
TW: 125


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