Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

How much weight have you lost with Keto/lchf?


  • Please log in to reply
12 replies to this topic

#1 dragonfly dreams

dragonfly dreams

    Sage

  • Members
  • PipPipPipPipPipPipPipPip
  • 1,250 posts

Posted 08 January 2017 - 03:20 AM

Me-- thus far- 5 pounds!!

#2 Magneta

Magneta

    Advanced Warrior

  • Members
  • PipPipPipPipPip
  • 303 posts

Posted 08 January 2017 - 01:51 PM

14.6 lbs in a month


 

 

                                                                                                                                     188 187 186 185 184 183 182 181 180 179 178 

 177 176 175 174 173 172 171 170 169 168 167 166 165 164

 163 162 161 160 159 158 157 156 155 154 153

 152 151 150 149 148 147 146 145 144

 143 142 141 140 139 138 137

 136 135 134 133 132

  131 130 

 

Calf raise:255lbs

Leg press:330lbs

Keto diet:starts 10.12.2016.

GW1:180 by 16.12.2016

GW2:172 by 25.12.2016

GW3:160 by 15.1.2017

GW4:155 by 28.1.2017

GW5:145 by 15.2.2017

GW6:138 by 1.3.2017

UGW:130 by 30.3.2017

 

 

My accountability http://www.myproana....make-it-happen/

Myfitnesspal: 98tome


#3 dragonfly dreams

dragonfly dreams

    Sage

  • Members
  • PipPipPipPipPipPipPipPip
  • 1,250 posts

Posted 08 January 2017 - 03:15 PM

Sweet!!!

#4 littlemiss80

littlemiss80

    Sage

  • Members
  • PipPipPipPipPipPipPipPip
  • 1,233 posts
  • LocationOregon

Posted 08 January 2017 - 03:43 PM

Like almost 20? My starting weight from my binging is in my Sig.
~29 Mom of two little boys, Bipolar, Recovering alcoholic, Eating disordered for 15 years~
5 ft 2
Binge weight:164 ( how the fuck did I let myself get this big again?)
Cw:146 (01/08)
HW: 189
LW: 102
GW: somewhere under 102

#5 dragonfly dreams

dragonfly dreams

    Sage

  • Members
  • PipPipPipPipPipPipPipPip
  • 1,250 posts

Posted 09 January 2017 - 12:12 AM

Like almost 20? My starting weight from my binging is in my Sig.


It must not show up in mobile. Good for you though!!

#6 Skinny._.Princess

Skinny._.Princess

    Advanced Guru

  • Members
  • PipPipPipPipPipPipPip
  • 837 posts
  • LocationMichigan

Posted 11 January 2017 - 11:53 AM

I did it for two weeks and went from 133 to 125.

#7 Skinny._.Princess

Skinny._.Princess

    Advanced Guru

  • Members
  • PipPipPipPipPipPipPip
  • 837 posts
  • LocationMichigan

Posted 11 January 2017 - 11:54 AM

All my bloating went away too and I got so many compliments on my stomach

#8 loletaxeni

loletaxeni

    Sage

  • Members
  • PipPipPipPipPipPipPipPip
  • 1,208 posts

Posted 13 January 2017 - 03:28 AM

9.8lbs in less than 2 weeks. I did fast 2 days and most of that is water weight but I'm not complaining. I know ppl who have lost like >100lbs on keto.



#9 EnviousAsEve

EnviousAsEve

    Member

  • Members
  • PipPip
  • 56 posts
  • Locationusa

Posted 13 January 2017 - 10:35 AM

I'm 4lbs down on in 7 days. It's fluctuating. I just had my whoosh

#10 Bengalisa

Bengalisa

    Warrior

  • Members
  • PipPipPipPip
  • 150 posts
  • LocationKolkata

Posted 13 January 2017 - 03:37 PM

So far 3 kg in 10 days, mostly water though probably...

Sent from my Mi 4i using Tapatalk

#11 dragonfly dreams

dragonfly dreams

    Sage

  • Members
  • PipPipPipPipPipPipPipPip
  • 1,250 posts

Posted 15 January 2017 - 11:42 AM

I am down 8 pounds currently... I am hoping to be one of those 100 pounders :-)

#12 RebaRoo

RebaRoo

    Newbie

  • Members
  • Pip
  • 8 posts
  • LocationAlaska

Posted 16 January 2017 - 02:10 AM

I started on the 9th and weighed myself day-before-yesterday and I was down 5.4lb.  I love this diet.


PRAISE THE GOD OF ALL,

DRINK THE WINE,

AND LET THE WORLD BE THE WORLD.

 

SW - 180

CW - 168

GW1 - 150

GW2 - 140

GW3 - 120

GW4 - 100

UGW - 99


#13 EnviousAsEve

EnviousAsEve

    Member

  • Members
  • PipPip
  • 56 posts
  • Locationusa

Posted Today, 01:12 AM

My weights gone back up. Maybe bc weight training?


0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users