Hey all! I'm a new member on here, but I love the environment and think it would hold me more accountable to post progress on here. I'm going to go buy a journal to personally document results tomorrow, but I'm planning on updating this every day with my current weight and daily calorie intake. I have never attempted the ABC Diet before, but I really need to lose the weight, and unless something major prohibits me from doing so, I fully intend on finishing.
Some information about me: I'm a girl, almost 19 years old, 5'7" 1/2, and I've been sitting at 175-185 pounds the past couple years. I work out 3-5 times a week, but it isn't incredibly consistent. Currently a college student, but with the new semester I'm making my schedule as stable as possible so I don't get distracted from my weight goals. Since I live and eat on campus, food can be tough, but I'm dropping down a decent amount of money on vitamins and fresh food and vegetables when I get back this weekend so I can get my calories in a healthy way. My major concern is not having enough energy when I work out, which I plan on remedying with vitamin supplements. I'm planning on doing this for the full 50 days, but because of my involvement in sports, if it compromises my ability to keep up I'll need to adjust.
If there's anyone out there that's 17+ who needs an accountability buddy, message me!
OVERALL UPDATE (JAN 11):
CW: 169.8 lbs
Total WL: 3.4 lbs