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19.7 bmi?

bmi fat

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11 replies to this topic

#1 katherine132

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Posted 11 January 2017 - 03:01 AM

          Hey guys I'm a 5 foot 3 inch girl who weighs 111, pounds so my bmi is 19.7. My goal weight is 97 pounds and a bmi of 17.2. I would like some suggestions on how to reach my goal. Also if you think I should stay the weight I am. I just want another opinion about it.



#2 Oracle

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Posted 11 January 2017 - 03:03 AM

stay the way you are


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#3 thinsos

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Posted 11 January 2017 - 03:08 AM

Stay the way you currently are.


Age: 15.5

Height: 5'0"/5'1"

HW: 142lbs (27.7/26.8 BMI)

CW: 94.6lbs (18.5/17.9 BMI)

GW1: 92lbs (18.0/17.4 BMI)

GW2: 82lbs (16.0/15.5 BMI)

UGW: 74lbs (14.5/14.0 BMI)

 

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#4 4am

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Posted 11 January 2017 - 03:13 AM

19.7 is perfect, it's on the lower side of what's considered healthy, so you're both healthy and thin! stay the way you are.


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cw: 97lbs / 44kg

ugw: 81lbs / 37kg


#5 kuma

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Posted 11 January 2017 - 03:15 AM

Love the way you are


5' 2"

CW: 93 lbs

HW: 113 lbs
LW: <80lbs


#6 jickmagger

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Posted 11 January 2017 - 03:20 AM

whatever you're comfortable with. I'm not gonna be a hypocrite and tell you not to lose, I'm not going to encourage you to unhealthily get to a low weight either. It's up to you honestly, a 19.7 bmi isn't bad at all.


5'2"


hw- 129 lbs


cw-94-95 lbs


gw-82 lbs

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#7 chillychinchilla

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Posted 11 January 2017 - 04:18 AM

At least 1 kg of coconut oil a day.

because it's like low carb af the weight will just drop right off
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what am i doing

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#8 fatmessyteenager

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Posted 11 January 2017 - 09:59 AM

19.7 is honestly pretty good already! try focusing on loving yourself the way you are right now, instead of losing weight :)
a bmi of 17 is underweight, and it's sososo bad for your body and you will regret going that low in the future.
take care

#9 inglenook

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Posted 11 January 2017 - 10:14 AM

19,7 is a perfect bmi! You have nothing to worry about regarding your weight  :)

So just stay where you are and eat healthy. Your body, your health, your entire life will be grateful  ;)


~ I myself am entirely made out of flaws stitched together by good intentions ~

 

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#10 Lloyd

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Posted 11 January 2017 - 10:18 AM

You are at a great bmi right now.
Hw 249
LW 134
Cw 159
Gw1 140
Gw2 130
Ugw 125....for now lol

#11 CrazyDoc

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Posted 11 January 2017 - 10:21 AM

You're just right. Don't change a thing.


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#12 The Devil Himself

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Posted 11 January 2017 - 10:23 AM

          Hey guys I'm a 5 foot 3 inch girl who weighs 111, pounds so my bmi is 19.7. My goal weight is 97 pounds and a bmi of 17.2. I would like some suggestions on how to reach my goal. Also if you think I should stay the weight I am. I just want another opinion about it.

This is weird. I was the same weight when I was sent to treatment (same height too). In retrospect, I looked thin. Obviously we could have different body types, but I'm assuming you look thin too. Stay at this weight. You're doing fine.


 

 




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