Fasting day 8 - Don't feel like I've lost?
Posted 11 January 2017 - 12:26 PM
Does anyone else have the same fears?
- dyingfor_bones likes this
Posted 12 January 2017 - 04:07 PM
Yes!! I've been fasting and feel like my body's staying the same...maybe weighing would help? My scales say I've lost weight which is reassuring when I can't see it, I just think sometimes it takes the body a while to look any different.
- Remmy and natalilou like this
Posted 13 January 2017 - 04:21 PM
Posted 13 January 2017 - 07:09 PM
It's impossible you haven't lost weight. and some (not all) of that weight is fat. The other part is food/water weight and maybe a tiny bit of muscle.
Your body stores fat so it can use it for energy in case of famine. No way it will work its way through muscle first.
I'm sorry you can't see your weight loss. But I definitely would trust the people who say you have.
Please be careful and break your fast if your body tells you to!!
Posted 13 January 2017 - 07:59 PM
I don't know where they got their information but it's pitifully misinformed
Dual Degree in business + psychology // Minimalist // Coffee snob // NPD (look it up) // Control freak
Height: 176 cm
Weight: no scale available. ~70 kg
Goal 1: 65 kg
Goal 2: 60 kg
Goal 3: 55 kg
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