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ABC Diet Results

ABC diet ABC diet results diet results

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#1 Guest_HerGhostInTheFog_*

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Posted 12 May 2013 - 02:53 AM

I am starting this diet tomorrow and I would love to hear how it has worked for others! :)
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#2 sissixxx

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Posted 12 May 2013 - 05:04 AM

i m starting now the seventh day and the scale says -5.7 lbs. I binged twice being however under 500cals/day. yesterday for me was a 200 day and I binged for 100 cals and today my weigh is still less then yesterday. try to drink the more u can water, green tea and diet coke (not more then 0.5 lt because it is so acid). the diet works i will continue follow it.
  • skinnylovexoxo, yzma, carcassc0loredlipstick and 6 others like this

Age:20

5' 2'' 

 

HW: 128.7 lbs

LW: 116 lbs

LW: 114.8 lbs

SW: 120.4 lbs (6-05-2013)

 

CW:114.8 lbs                   ...so gross                               (11-05-2013)

1GW:110 lbs                   at 1st June 2013

2GW: 95 lbs                    at 1st October 2013

UGW: till HAPPINESS

 

currently on ABC diet started 6-05.2013

next weigh-in: 18-05-2013 I hope I will be at least 112 lbs


#3 Gee-Ell-Bee

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Posted 12 May 2013 - 05:08 AM

I was on it on-and-off for 48 days (from late August up to early October) and lost 20 pounds.

It definitely works, I promise you. 


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tumblr_inline_msms1cmAda1rh8l18.gif

 

Height: 5"5.5

HW: 164

CW: 131

LW: 122

GW2: 118

GW3: 112

UGW: 70-80


#4 Guest_HerGhostInTheFog_*

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Posted 12 May 2013 - 05:24 AM

Thank u for the tips! :)

#5 kay2002

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Posted 12 May 2013 - 07:57 AM

I'm on day 14, and I'm down 12 lbs! Good luck HerGhostInTheFog!!! :)
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#6 Lifeisana

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Posted 15 May 2013 - 02:11 AM

I started the diet Monday. Today is my third day ... It's going well. I want to get right on the tenth day! Someone who has the tenth day, you can tell me how many pounds lost?


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#7 Harlequin

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Posted 15 May 2013 - 05:28 AM

Im starting this on monday! This is a stupid question but on a fasting day r u aloud a coffee as long as no milk or sugar? Lol
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#8 coppertone

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Posted 16 May 2013 - 09:07 AM

hi everyone im new here :) and im about to embark on a long journey with the ABC diet, but wud you guys help me out coz im not familiar with food that are of 400-600 cal. 

 thank you so much ! 

xx


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#9 skinnipixi

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Posted 16 May 2013 - 11:58 AM

Im starting this on monday! This is a stupid question but on a fasting day r u aloud a coffee as long as no milk or sugar? Lol

I would say yes as it doesn't really hold any calories. 


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#10 That Fat Chick

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Posted 11 June 2013 - 07:55 AM

Actually, coffee made at home (from the grounds) has 2 calories. And at restraunts and fast food places, a cup of black coffee is usually 5, 10, or 15 calories. You can find the calories for them in the restraunts nutrition files.
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#11 Konata836

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Posted 28 July 2013 - 03:14 AM

i started it three days ago its easy and sorry i dont know how much i lost cuz i will weigh in after completing a week ...good luck everyone


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#12 Fooddiaryofananorexic

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Posted 28 July 2013 - 08:22 PM

Hi, do you have to reach exactly the calorie goal of each day? Or can you be like 50 cals under? :)
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#13 Guest_ipukerainbows_*

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Posted 30 July 2013 - 04:08 AM

@ fooddiaryofananorexic

 

Your suppose to get pretty darn close. id say 5 cals off wouldnt hurt it cause its suppose to confuse your body with different number of calories everyday. i think a 50 cal differnce could mess up your weight loss.


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#14 Beth Interrupted

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Posted 30 July 2013 - 07:01 AM

Last time I did this I lost a good amount. I can't remember exactly how much because it was sometime last year before recovery, but it was enough that I'm definitely doing it again. I'm on day two and I've already lost some weight (not a lot, like half a pound, but still).

 

I'd say just make sure to add exercise to the mix, honestly. It really gets things moving along!

 

Also, I always drank coffee on fasting days to get me through. I just made sure to put nothing in it.


  • skinnylovexoxo, DissarayPain, a_meow and 1 other like this
HEIGHT: 5’2.5"  WEIGHT: 140 BMI: 25.2
CURRENTLY: Restricting to a net of 800< a day.
SACRIFICING: Meat until Thanksgiving
TUMBLR: thinnerthanmannequins
KIK: Underthestarvingsun
 

145 140 135 130 125 120 115

112 110 105 100 90 80 70 60.


#15 imperfection_is_beautyxx

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Posted 30 July 2013 - 02:31 PM

I'm thinking of starting this diet..
Few questions though..
What are your results?
What types of food to eat? If restrictions..?
Is there ANY way this diet won't work for me?
Is exercising nessesary? X

#16 miranda1234651

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Posted 30 July 2013 - 06:49 PM

I am on day 9 and have lost about 8lbs. (There were a couple binges in there.) There's really no way that you wont lose weight if you follow it. But the weight loss does slow down after the first week. So I'd say that exercise isn't necessary the first week,but definitley needed throughout the rest of the diet. :)


  • alluringpresence, Witch House, splintered and 15 others like this

Wander with me. Let's get lost.

 

 

HW: 155-ish

LW: 110

CW: 145

GW1: 130

GW2: 120

GW3: 110

GW4: 100

UGW: 95


#17 LatestGrace

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Posted 31 July 2013 - 09:38 PM

That's really helpful!! @miranda1234651
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#18 Cassmonsta

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Posted 11 August 2013 - 01:08 AM

Yeah, I've been thinking of this diet as a maybe. If I dont reach my goal in a couple weeks im going for it. :)


  • weightlessbody likes this

5'5

SW: 123

Current: 115

GW: 110


#19 Guest_Desirees_*

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Posted 11 August 2013 - 03:09 AM

I just finished day 6 and lost 3 kilos/ 7 lbs. This diet has never failed me, as long as I do not fail myself.


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#20 Witch House

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Posted 12 August 2013 - 09:53 PM

I'm on day 15 and down 9 pounds. I still have a ways to go, I just hope my loss doesn't slow down too much..


  • Mjaomjao, splintered, jkitty and 4 others like this

▼▼¡☨☪♄ ℌ♁℧§

Height - 5ft 10in

HW - 186lbs


SW – 160lbs

LW - 141lbs

CW - 141lbs

GW - 130lbs

UGW - 120lbs

My ABC Diet Tracking




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