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8642 Diet?

2468 reverse 2468 8642

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#1 TheFragileBambi

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Posted 25 January 2014 - 05:22 PM

So I've been on a plateau for 3 days, and it's relaly driving me nuts. I don't know if anyone else has thought of this, I haven't seen much talk about people just reversing the 2468.

I'm really afraid to eat up to 800 calories though. I've been keeping it under 600 and I want to be lower then that.

 

So here's my question. Would it be a good idea to try 8642 FAST to break this plateau or would It be better to just keep trying to restrict under 600...maybe a sort of 531 FAST diet?

 

 

Help. Opinions? Anyone tried anything like this?


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Measurements

(13/11/2014)

Waist: 23

Hips: 32.7 In

Thighs: 17 In

Calves: 12 In

Upper Arm: 8 In

Wrist: 5.7 In

Bust: 30.5 In

 

Goal Measurements

Waist: G1: 20 In

Thighs: G1: 14 In G2: 12 In

Upper Arms: G1: 5 In

 

Stats

H(remembered)W: 115lbs

LW: 93 lbs

CW: 96 (Dec 10 2014)

GW1: 95lbs By Nov 15th

GW2: 93lbs By Nov 30th

GW23: 90lbs By Dec 15th

UGW: 88 lbs

HT: 5'6

BMI: 15.2

GOAL BMI: 14.2

 

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Goals

88lbs

Exercise 3-5 times a week

Yoga Everyday

Gain 1 1/2 Inches in height

 

Current weight

94lbs

 

6 LBS TO GO!

 

 

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115    114    113    112    111    110    109    108    107   

106    105    104    103    102   101 100 99 9897 9695

 94  93  92  91 90 89

 

88

 

 

 

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#2 HanaS

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Posted 25 January 2014 - 05:36 PM

8642 its better even higher then 800 worst case you gain food weight
Sw 195lbs
Cw afraid to know
UGW 105lbs
Dream UGW 99 lbs
I'm tired of bed/over eating/emotional eating.. I miss the cycles of liquid fasting.



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