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8642 Diet?

2468 reverse 2468 8642

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#1 TheFragileBambi


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Posted 25 January 2014 - 05:22 PM

So I've been on a plateau for 3 days, and it's relaly driving me nuts. I don't know if anyone else has thought of this, I haven't seen much talk about people just reversing the 2468.

I'm really afraid to eat up to 800 calories though. I've been keeping it under 600 and I want to be lower then that.


So here's my question. Would it be a good idea to try 8642 FAST to break this plateau or would It be better to just keep trying to restrict under 600...maybe a sort of 531 FAST diet?



Help. Opinions? Anyone tried anything like this?












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Upper Arm: 8 In

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#2 HanaS


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Posted 25 January 2014 - 05:36 PM

8642 its better even higher then 800 worst case you gain food weight
Sw 195lbs
Cw afraid to know
UGW 105lbs
Dream UGW 99 lbs
I'm tired of bed/over eating/emotional eating.. I miss the cycles of liquid fasting.

Also tagged with one or more of these keywords: 2468, reverse 2468, 8642

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