Jump to content


PM issues

MPA is a forum and community to offer support and recovery for those afflicted with an eating disorder. It is not a place to encourage people to further their eating disorder. Please be cognizant of this and make MPA the support community it needs to be.

Photo

My flabby legs, pics


  • Please log in to reply
13 replies to this topic

#1 Mothie

Mothie

    Advanced Sage

  • Members
  • PipPipPipPipPipPipPipPipPip
  • 2,097 posts
  • LocationPoland

Posted 04 February 2014 - 03:51 PM

I'm holding one of thighs, as you see.. Im not sure is this just fat or skin, I mean I'm obviously fat and I know it but I also can hold something like it's a skin i don't know really... How do you think? Please be honest I don't want to hear sweet comments like OH baby of course you are not fat xoxoxoxox
I want honest comments, only honest opinions will help me. Im just kinda confused because something jiggles on them and no matter how much I lose they are.. just as the way you see. Flavby.
So tell me what would you do on my place to make them look thinner? And stop shaking..

Attached Files


hi im 16, from Poland and I have problems.
cw:unknown
hw:52.5kg
lw:somewhere between 41-42
gw:40
i'm diagnosed as anorexic b/p (bulimic episodes), i struggle with depression and anxiety
i'm on sertraline 50 mg.
feel free to message my lovely :wub:

#2 Guest_rose-blossom-1491_*

Guest_rose-blossom-1491_*
  • Guests

Posted 04 February 2014 - 03:54 PM

Honestly, your legs look absolutely amazing! You could always do knee highs, mountain climbers, toe touches, jumping jacks, squats, and/or lunges.

#3 Ribcages

Ribcages

    Advanced Guru

  • Members
  • PipPipPipPipPipPipPip
  • 620 posts
  • LocationEngland

Posted 04 February 2014 - 03:56 PM

Muscle is the key, here. If you want firm legs, you have to do squats - but a certain type of squat so you don't bulk your legs out. HERE IS A VIDEO to the squats that'll bring your thighs in slightly and make them a lot firmer. Take a look at the 30 day squat challenge and try doing the challenge with these squats ^_^ There are also other muscle building exercises you can do with your legs to make them less 'flabby' (move around a lot) but be careful to check out if they'll add leg bulk or not.

 

Also, your legs looks fine to me; nicely proportioned. 


  • Auntie Skele and anothermentalbitch like this

tumblr_static_music_kitty2.gif TUMBLRtumblr_static_music_kitty2.gif

tumblr_inline_mksh6lBNep1qz4rgp.gif MYFITNESSPALtumblr_inline_mksh6lBNep1qz4rgp.gif

 

SELF DISGUST IS SELF OBSESSION

 

7220-mini.gif?0 WEIGHT 7220-mini.gif?0

125 124 123 122 121 120

119 118 117 116 115 116

115 114 113 112 111 110

109 108 107 106 105 104

103 102 103 101 100

 

i hate Purity, i hate goodness

Generation terrorists 

nail it to the House of lords

against the Classes

 


#4 Mothie

Mothie

    Advanced Sage

  • Members
  • PipPipPipPipPipPipPipPipPip
  • 2,097 posts
  • LocationPoland

Posted 04 February 2014 - 04:09 PM

Thank you for replies, I'm doing a lot of lunges and squats recently, also some of those exercises from mel b legs workout.
I really need to just lean them, The thighs are horrible. I'll look up this video :)
hi im 16, from Poland and I have problems.
cw:unknown
hw:52.5kg
lw:somewhere between 41-42
gw:40
i'm diagnosed as anorexic b/p (bulimic episodes), i struggle with depression and anxiety
i'm on sertraline 50 mg.
feel free to message my lovely :wub:

#5 fairy_thin

fairy_thin

    Advanced Warrior

  • Members
  • PipPipPipPipPip
  • 407 posts

Posted 05 February 2014 - 08:05 AM

I think your legs look fantastic! :)



#6 xsydney

xsydney

    Warrior

  • Members
  • PipPipPipPip
  • 127 posts

Posted 05 February 2014 - 01:46 PM

I would kill to have your legs  :(


• You mustn't eat it.....just rearrange it •

 

Height: 5'8

SW: 148lbs

CW: 146.4 lbs

GW1: 135lbs

GW2:125lbs

GW3:115lbs

 UGW : 110lbs 

 


#7 Guest_abysswithinthisemptyshell_*

Guest_abysswithinthisemptyshell_*
  • Guests

Posted 05 February 2014 - 01:47 PM

your not fat, your beautiful with broken eyes. its ohkay. I have broken eyes too...


  • Auntie Skele likes this

#8 herthinwishes

herthinwishes

    Advanced Guru

  • Members
  • PipPipPipPipPipPipPip
  • 649 posts

Posted 05 February 2014 - 04:37 PM

I think your legs look amazing, honestly! :)

HW: 122 / 55,2kg
CW: 116 / 52,8kg
GW: 93 / 42 kg
 
5'3 / 160cm
 

 

 

#9 Guest_Zarv_Is_Beyonce_*

Guest_Zarv_Is_Beyonce_*
  • Guests

Posted 05 February 2014 - 04:40 PM

Could I have your legs please?



#10 Auntie Skele

Auntie Skele

    Advanced Member

  • Members
  • PipPipPip
  • 86 posts

Posted 05 February 2014 - 04:45 PM

Muscle is the key, here. If you want firm legs, you have to do squats - but a certain type of squat so you don't bulk your legs out. HERE IS A VIDEO to the squats that'll bring your thighs in slightly and make them a lot firmer. Take a look at the 30 day squat challenge and try doing the challenge with these squats ^_^ There are also other muscle building exercises you can do with your legs to make them less 'flabby' (move around a lot) but be careful to check out if they'll add leg bulk or not.

 

Also, your legs looks fine to me; nicely proportioned. 

 

That's a great squat that I've never done before; it's targeting exactly where I need it, thanks!


5'11"
high: 148
low: 126

CW: 127
GW1: 129

GW2: 123
GW3: 117
UGW: 111

Ultimate Goal: Happiness
Total Weight Loss: 21 pounds

BMI: 18


fGhn4oy.gif

412.gif


#11 GhostOfFebruary

GhostOfFebruary

    Member

  • Members
  • PipPip
  • 24 posts
  • LocationAmerica

Posted 05 February 2014 - 04:46 PM

Oh man I wish I had your legs.


nothing tastes as good as skinny feels.

 

5'8"

SW: 130

HW: 158 (never. again.)

LW: 115

GW1: 1̶2̶5̶ Reached!

GW2: 120

GW3: 115 <3

UGW: 110 <3 <3

 

But I'm only human
And I bleed when I fall down
I'm only human
And I crash and I break down
Your words in my head, knives in my heart
You build me up and then I fall apart
'Cause I'm only human


#12 skinny_till_the_end

skinny_till_the_end

    Warrior

  • Members
  • PipPipPipPip
  • 130 posts
  • LocationLondon

Posted 05 February 2014 - 04:53 PM

You're legs look fantastic. Can I have them??? :D ;)


tumblr_mjzqhf54P11qmlmowo1_500.jpginstagram-thinspo.jpg

 

CW: 136.4 -  63.0 kg :( REACHED!!!!

GW1: 130  -  58.9 kg        REACHED!!!!

GW2: 125  -  56.6 kg       REACHED!!!!

GW3: 120  -  54.4 kg  :D

GW4: 116  -  52.6 kg :D :D  :D  :D  :D  

 

137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 120 119 118 117 116

 


#13 xhannahrose97

xhannahrose97

    Advanced Guru

  • Members
  • PipPipPipPipPipPipPip
  • 702 posts
  • LocationManchester, England

Posted 05 February 2014 - 05:13 PM

Wow. Jealous.


Put it d
o
w
n "a moment on the lips, a lifetime on the hips"
- stay in control.

#14 skinnyslove

skinnyslove

    Advanced Warrior

  • Members
  • PipPipPipPipPip
  • 276 posts
  • Locationhell.

Posted 05 February 2014 - 05:15 PM

I know this isn't what you want to hear, but you're not fat. Legs always jiggle because there's fat on them, and that's not weird. The only women who don't have fat on their legs are those super muscular weird ladies, and that's because they only have muscles. But, when you have an ED, getting muscles is quite hard since you don't eat. So the only way for you to get your legs to stop jiggling is to die, really. Even then they'll jiggle. You know, until your corpse gets eating up by worms. Meh.


  • SkinnyBunny84 likes this


0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users