Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

What's your carb limit?


  • Please log in to reply
25 replies to this topic

#21 suspicious.circumstances

suspicious.circumstances

    Advanced Sage

  • Supporter
  • 1,817 posts
  • LocationIllinois, USA

Posted 23 February 2017 - 11:00 PM

20g or less net carbs per day, let myself have up to 40g once or twice a month

my FitBit (feel free to add me 🙂)

my thinspo collection
 
image.jpg

 

Spoiler

#22 prettypurgingprincess

prettypurgingprincess

    Warrior

  • Members
  • PipPipPipPip
  • 171 posts
  • Locationoregon

Posted 27 February 2017 - 08:10 PM

I'm more low carb than keto as I keep my protein pretty high but I max out at 50g of carbs with a daily intake of 1000-1200 so I'm not too sure what percentage that is. Maybe 20? Depending on what my Fibre is
I knew the percentages better when I was using cronometer

Sent from my SM-G930W8 using Tapatalk

How much weight do you lose?


5'7 hw:178 cw:135.8 lw:133 ugw:110 

1x inpatient

anorexia nervosa

178 170 165 160 155 150 145 140 135 130 125 120 115 110


#23 miip

miip

    Advanced Warrior

  • Members
  • PipPipPipPipPip
  • 334 posts

Posted 28 February 2017 - 09:22 AM

I'm more low carb than keto as I keep my protein pretty high but I max out at 50g of carbs with a daily intake of 1000-1200 so I'm not too sure what percentage that is. Maybe 20? Depending on what my Fibre is
I knew the percentages better when I was using cronometer

Sent from my SM-G930W8 using Tapatalk

its 18.6%

net carbs*4.1/calories*100=carb%


Sent from my iPhone using Tapatalk

#24 WallyWoofer

WallyWoofer

    Guru

  • Members
  • PipPipPipPipPipPip
  • 507 posts
  • LocationOntario, Canada

Posted 28 February 2017 - 10:03 AM

How much weight do you lose?

 

 

 I am kinda all over the place because I lose and then maintain and then lose and then maintain lol. Luckily I have never gained since the very first time i put the weight on but I am down 55 pounds overall. I lost 30 pounds in the first year from 185-155 pounds. Now I am almost 130. I could have lost more quickly if I didnt slack off but I'm alright with how its going :)  


11215577.png

 

 

Height: 5'4"

HW: 185

GW: 130lbs -  Hit March 8 2017!!

 

WallyWoofers Accountability

WallyWoofers Fav Recipes

Low Carb Meal Pics

 


#25 WallyWoofer

WallyWoofer

    Guru

  • Members
  • PipPipPipPipPipPip
  • 507 posts
  • LocationOntario, Canada

Posted 28 February 2017 - 10:05 AM

its 18.6%

net carbs*4.1/calories*100=carb%


Sent from my iPhone using Tapatalk

 

Oooh thank you for doing the math!  That was a pretty close guess on my part! hahah  


11215577.png

 

 

Height: 5'4"

HW: 185

GW: 130lbs -  Hit March 8 2017!!

 

WallyWoofers Accountability

WallyWoofers Fav Recipes

Low Carb Meal Pics

 


#26 Reen

Reen

    Advanced Warrior

  • Members
  • PipPipPipPipPip
  • 478 posts

Posted 28 February 2017 - 11:17 AM

0g


 #Unstable

fb: Reen Taeyeon

 

Ultimate Goal: To Be Aesthetically Pleasing

Purge Free Days: 0. I give up.

 

tumblr_mk77jjfQ9r1s7t2jlo1_500.gif

663723gallery31393304446297.jpg

 

 



0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users