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My short diet results


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#1 plumppeach69

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Posted 06 March 2017 - 03:35 PM

This was just kind of a random thing. I stuck under 100g of carbs, under 35g of fat and protein varied a lot, but wasn't lower than 40g

I did this diet for 6 days. It was manageable and working well. I binged and ruined it. It was an unrelated stress binge. The diet itself didn't leave me with much hunger or cravings.

Here is what I recorded.
The blank ones are because I didn't weigh.
I used the standard old BMI. Calories burned are based of my walking steps app. Yeah it's probably not 100% correct, but oh well. It's there.

:)

77562b00b230a09addb4c0800492d089.jpg


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    5'3"
     
Highest weight: 140 
    Lowest weight: 101
     

    Current weight: 106
 
(BMI: 18.8 / New BMI: 19.3 how dare u)

     

    0 days binge free lol

 

 

 

 

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#2 Reira

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Posted 06 March 2017 - 10:11 PM

Truly impressive...I'll get inspiration from your diet if you allow me :P

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#3 plumppeach69

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Posted 06 March 2017 - 10:27 PM

Truly impressive...I'll get inspiration from your diet if you allow me :P

Thank you :) sure!


    5'3"
     
Highest weight: 140 
    Lowest weight: 101
     

    Current weight: 106
 
(BMI: 18.8 / New BMI: 19.3 how dare u)

     

    0 days binge free lol

 

 

 

 

Spoiler


 


#4 πŸŒΈμ§€μˆ˜πŸŒΈ

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Posted 06 March 2017 - 11:46 PM

Wow that's really impressive! What's your height?

#5 plumppeach69

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Posted 07 March 2017 - 03:00 AM

Wow that's really impressive! What's your height?

thanks :D it was mostly bloat weight I think, though haha

I'm 160cm/5'3" 


    5'3"
     
Highest weight: 140 
    Lowest weight: 101
     

    Current weight: 106
 
(BMI: 18.8 / New BMI: 19.3 how dare u)

     

    0 days binge free lol

 

 

 

 

Spoiler


 


#6 TinyDory

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Posted 07 March 2017 - 05:52 PM

That's some pretty impressive loss, and a very detailed way of tracking haha

Did you gain a lot back from the binge?

<3



#7 plumppeach69

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Posted 07 March 2017 - 06:35 PM

That's some pretty impressive loss, and a very detailed way of tracking haha
Did you gain a lot back from the binge?
<3


Thanks ^^ lol I live for detailed weight tracking
I gained to 49.0kg, but lost 0.9kg off that yesterday by drinking a lot of water but not eating much. A lot of it is my bloating. I bloat like hell



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  • TinyDory likes this

    5'3"
     
Highest weight: 140 
    Lowest weight: 101
     

    Current weight: 106
 
(BMI: 18.8 / New BMI: 19.3 how dare u)

     

    0 days binge free lol

 

 

 

 

Spoiler


 


#8 Skinx

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Posted 13 March 2017 - 09:48 PM

Omg congrats! I'm so jel but inspired. I'm the same height and 110 but want to get back to BMI 18.5. Genuinely going to try this out. If I can lose as fast as you, I'll be over the moon


__________________________________________

 

133 132 131 130 129 128 127 126 125 124 123 122 121 120 119 118 117 116 115 114 113 112 111 110 109 108 107 106 105 104 103 102 101 100 99 98 97 96 95 94 93 92 91 90 89 88

 

GW1: 110lb (BMI 19.5) Reached 2nd March

GW2: 104lb (LW/ Underweight BMI 18.5)

GW3: 99lb (Double figures/ BMI 17.5)

GW4: 93lb (BMI 16.5)

UGW: 87/88lb (BMI 15.5)

 

My Accountability Since Feb 1st

 

Doing the Lose 10% In March Challenge


#9 plumppeach69

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Posted 20 March 2017 - 06:05 PM

Omg congrats! I'm so jel but inspired. I'm the same height and 110 but want to get back to BMI 18.5. Genuinely going to try this out. If I can lose as fast as you, I'll be over the moon


Thanks ^^ yayy I like meeting people the same height as me. Good luck! I'm gonna be doing round two of this lol arh


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    5'3"
     
Highest weight: 140 
    Lowest weight: 101
     

    Current weight: 106
 
(BMI: 18.8 / New BMI: 19.3 how dare u)

     

    0 days binge free lol

 

 

 

 

Spoiler


 



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