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14-Day Ketogenic Diet Plan

keto ketones ketosis diet diet plan

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#1 Axlandr

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Posted 14 March 2017 - 12:19 PM

I found this and thought it was pretty neat-o and super helpful!

 

https://www.dietdoct.../keto/diet-plan

 

It's a ketosis-inducing meal plan which includes the recipes for how to prepare the foods~


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You called me the sadness and hatred inside of you

 

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#2 Plethora

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Posted 18 March 2017 - 09:11 AM

I love this - loads of ideas.  I always need to pics of the recipe I'm cooking!  :D

 

The "Oopsie Bread" recipe looks really interesting, too.  I've never made meatloaf in my life...I need to try it.

 

Thanks for sharing :)


~ 5'3.5" | HW: 161 | CW: 151.8 | LW: 93 | GW1: 137 | GW2: 127 | GW: 117 UGW: 107 ~
 

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#3 wannabeaskinnyprincess

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Posted 20 March 2017 - 04:47 PM

That's lovely and filled with good options! Thank you for sharing :)


GW1 - 50 kg / 110.2 pounds

GW2 - 49 kg / 108.1 pounds

GW3 - 48 kg / 105.8 pounds

GW4 - 47 kg / 103.5 pounds

 

UGW - 45 kg / 99 pounds




Also tagged with one or more of these keywords: keto, ketones, ketosis, diet, diet plan

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