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Got to your lowest weight with or without exercise?


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#1 memepuff

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Posted 20 March 2017 - 06:03 PM

personally without

what about yall


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#2 anathepoet

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Posted 20 March 2017 - 06:05 PM

My first big weight loss was without exercise.  Then I relapsed and now I exercise and restrict


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21 y/o

5'5"

 

CW: 136.7 (22.7 bmi)

HW: 230 (38.0 bmi)

SW: 171 (28.0 bmi)

LW: current

 

 

G1: 155 (25.7 bmi)

G2: 145 (24.2 bmi)

G3: 130 (21.0 bmi)

GW: 115 (19.0 bmi)

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#3 llKarumall

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Posted 20 March 2017 - 06:05 PM

With. 

Lot's of exercise.

But also with around 3,000cal a day.

Just with a net of 0cal.


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#4 memepuff

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Posted 20 March 2017 - 06:06 PM

My first big weight loss was without exercise.  Then I relapsed and now I exercise and restrict

same same


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#5 Messy Nessy

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Posted 20 March 2017 - 06:07 PM

No hardcore workouts, just a daily walk


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#6 CoffeeGhost

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Posted 20 March 2017 - 06:07 PM

Without. It's only with my current relapse that I've started exercising.


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#7 acadia

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Posted 20 March 2017 - 06:09 PM

Without, just three days of starving 😂😂

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#8 prettymadness

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Posted 20 March 2017 - 06:09 PM

dropped the first 50 via restriction + purging

then the rest via restriction + exercise 


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#9 420

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Posted 20 March 2017 - 06:10 PM

I was a potato when I started loosing weight

 

 

And I'm a potato now

 

 

I'll never move more than a centimeter away from bed

 

 

(unless I go to school BUT I MeAn)

 

 

ALSo hi everyONe AgAIn


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#10 memepuff

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Posted 20 March 2017 - 06:11 PM

I was a potato when I started loosing weight

 

 

And I'm a potato now

 

 

I'll never move more than a centimeter away from bed

 

 

(unless I go to school BUT I MeAn)

 

 

ALSo hi everyONe AgAIn

I relate sOO much


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#11 dissolved girl

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Posted 20 March 2017 - 06:11 PM

Got from 150-125 with high-moderate restriction and TONS of exercise. Got from 125 to 111 with almost no exercise and about 800 calories a day.


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sw: 165

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#12 Wither.

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Posted 20 March 2017 - 06:12 PM

With. But nothing hardcore.  I would just obsessively walk obscene amounts (I've always been a fan of pedometers) and do light exercises with dumbbells


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#13 Mr. E

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Posted 20 March 2017 - 06:18 PM

With loads of running. 


 
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#14 Stormpooper

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Posted 20 March 2017 - 06:23 PM

Mostly without.

I only exercised on a stationary bike for 2+ hours when I went a little above 500cals.


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#15 conquerorworm

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Posted 20 March 2017 - 06:24 PM

Only exercise was regular, daily/multiple times a day sex. lol. 

 

I spent all of my down time at work napping on the couch, and my job was sedentary - sitting to draw and sitting to tattoo.

 

I did go swimming on my weekends but not for the exercise. Just 'cause I love swimming (which was usually followed by a massive b/p).

 

 

I kind of wish I had an SO or friend with benefits for the sex this relapse.


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SW: 189.6

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GW: 169

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#16 wastedtime

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Posted 20 March 2017 - 06:37 PM

With. I exercised 2-4 hrs a day.

#17 AyySock

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Posted 20 March 2017 - 06:39 PM

I mean like I walked my dog for like an hour a day but otherwise I didn't exercise

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CW: 95.6 lbs

                                                                                                                                                                                                                  LW: 95.6 lbs

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#18 Guest_TinyDory_*

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Posted 20 March 2017 - 06:39 PM

with a lot of exercise



#19 dreamthin56

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Posted 20 March 2017 - 06:40 PM

Without to tired/depressed to exercise tbh


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#20 Bugbear

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Posted 20 March 2017 - 06:40 PM

without exercise. i just got there by having a small but consistent deficit.


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