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bowel movement; tmi warning

bowel movement bm fasting

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#1 floating

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Posted 30 May 2013 - 07:44 AM

i fasted for 3 days, no water (i know, i should have included that) b/c i was too nauseous to stomach it.  woke up this morning with terrible shaking and heart palpitations so i ate 1/4 cup sauteed kale with handful of crackers, 1 cup almond milk, 1 cup water.  

 

almost immediately i had terrible cramping to where i had to lay down.  now i've been to the bathroom 6 times in the past hr.  the 1st movement was the only one that was solid.  the rest have literally all been liquid.  not like diarrhea b/c there's not even a tiny, semi solid piece to be found.  

 

i haven't had but the 2 cups of liquid in that many days so to be going this much feels odd.  and then. . if it's related to the 2 cups i had this morning, i just feel it should be coming out as urine.  

i just drank a bit more room temp water and my stomach is still cramping as if it's getting ready to go again.  has this happened to anyone else?


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#2 ThinspireToBePerfect

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Posted 30 May 2013 - 07:47 AM

I'm pretty sure you are dehydrated. That's what it sounds like to me.


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#3 xkilxkaustic766

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Posted 30 May 2013 - 08:05 AM

If you eat after fasting it tends to mess with your stomach. It happens to me when I eat after a fast. It's usually normal.


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#4 Fatfreak

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Posted 30 May 2013 - 08:06 AM

Yeah, your dehydrated. Slowly start drinking more water and you should be okay!

 

good luck 

 

xoxo


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#5 Yuno

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Posted 30 May 2013 - 08:11 AM

I've been through this... Drink lots of water and if you can find electrolytes to add to the water, that's what you basically need :) 

I have to admit though, I don't particularly dislike this situation, because nothing can stay inside : /


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#6 floating

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Posted 30 May 2013 - 08:52 AM

thanks guys.  i went 2 more times and feel like crap so i'm going to lay down for a bit and try to have some tea later on in the day. maybe slowly add more water.  that wasn't the smartest thing to not have water for a few days; i just can't handle nausea once it starts


"I smile, of course, and go on drinking tea"  - Portrait of a Lady ~ T.S. Elliot

 

"There's beauty in the breakdown" - Let Go~ Frou Frou

 

 


#7 thinblonde

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Posted 30 May 2013 - 09:17 AM

So for 3 days you did not drank and ate anything?

How could you hold up? I mean without food i could resist, but without water i would faint.


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#8 floating

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Posted 30 May 2013 - 09:53 AM

thinblonde it was the worst.  i was lethargic and slept an hr here and there through most of the days.  i could barely move to do basic daily things so honestly i didn't even try that much.  i was just so depressed/anxious about some stuff that happened over the weekend that this was the only thing i could do to feel like i had any control over myself.  

i didn't start out with a plan to have no water; i only knew i didn't want to eat.  but once the nausea kicked in i couldn't bring myself to drink.  it wasn't until the shakes and palpitations started that i felt like ok, i have to drag my butt to the kitchen.


"I smile, of course, and go on drinking tea"  - Portrait of a Lady ~ T.S. Elliot

 

"There's beauty in the breakdown" - Let Go~ Frou Frou

 

 


#9 amanderrz

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Posted 30 May 2013 - 10:24 AM

If it carries on go to the doctors and get some buscopan - it helps with stomach cramps. I got mine yesterday and it's helped already. eating disorders can often trigger ibs which is horrible to live with as it's fairly chronic.


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