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Apple cider vinegar


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#1 cldoi

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Posted 22 April 2017 - 04:07 PM

Anyone drink apple cider vinegar every day? I saw some on sale at Costco so I bought a jug of it. I've been adding it to lemon water in the mornings. Anyone notice the health benefits of the stuff?

#2 Kindred.

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Posted 22 April 2017 - 04:25 PM

I love it

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#3 SailorPierrot

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Posted 01 May 2017 - 02:58 PM

I used to drink it, but now I use splash a blittle bit of it on salads.


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#4 tinyplantlet

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Posted 18 May 2017 - 03:54 PM

When I used to be way deep into my ED, I used to drink 2 tbsp with 1/2 a squeezed lemon and water after each dinner.

I am not sure if it really helped me, but I did lose loads of weight back then. I just gained it back due to binging for months.


HW: 204lbs

CW: 158.3lbs

UGW: 115lbs

 

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#5 mindgonewrong

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Posted 18 May 2017 - 04:41 PM

I use it in place of other vinegars its my favorite but I really want start having it regularly. I remember the benifits being worth it but can't remember what thay were when I was reading itim gonna look it up now!

#6 MissingRonnie

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Posted 19 May 2017 - 10:42 AM

Umm I don't drink it on its own but I use it in cooking as a marinade for meats or to dress salads.



#7 luinil_nierninwa

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Posted 20 May 2017 - 12:57 AM

i drink an apple cider vinegar shot before every meal, which is like three times a day usually


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#8 HateMyself89

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Posted 20 May 2017 - 06:21 AM

I absolutely love it! I mix it into salads and also when I make my egg yolk breakfast - apple cidar vinegar and the egg yolks. NUMMY.


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#9 KnobbyKnees

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Posted 21 May 2017 - 11:23 AM

Apple cider vinegar is amazing! Benefits include weight loss, better digestion, healthy balanced gut bacteria, better skin, list goes on. When I was taking it regularly weight loss wasn't an issue. I have been trying to incorporate it into my diet again by doing the straight 2 tbsp shoots bit I might try to take the pills they sale at health food stores soon just for the convenience aspect. I also read that drinking apple cider vinegar is very popular in Korea for weight loss and they have all kinds of flavor blends for this purpose.
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Age: 25

 

Height: 5'6.5" - 5'7" ish  

 

Frame: Medium           

 

Body Type: Mesomorph  Body Shape: Spoon?   

 

High Weight: 164.5

Current Weight: 158  As of 5/10/2017

Normal Weight:  145

Goal Weight 1: 145

Goal Weight 2:  134.1 

Ultimate Goal Weight: 127 - 130 I'll decide when I get there.

Low Weight: I can't remember but I know it was below 117 lbs.

 

Rewards for reaching my goal weight(s): 

GW1: 155 - Get a new semi-expensive nail polish I wouldn't normally purchase

GW2: 150 - Get a new pair of tights or socks from sockdreams.com

GW3: 145 - Order one or two cool fitted t-shirts from one of my favorite online stores I usually look at but rarely/never buy from. 

GW4: 140 - A new pair of Motorcycle boots 

GW5: 135 - A pair of Vivienne Westwood orb earrings as similar as possible to the ones in NANA

GW6: 130 - Purchase a beautiful dress from Freepeople/Madewell/Urban outfitters/Anthropolgie

UGW: 127 - Go on a sexy weekend getaway with my partner :-3  

 

*Bonus* get a Margot Elena Perfume and lotion if you can make it to 145 by Mid-June

 

 


#10 Gator82

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Posted 22 May 2017 - 12:55 AM

I take the pills. 3 times a day so normally when I get hungry. It kills the hunger. I love them!!


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