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#1 liyablen

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Posted 18 February 2015 - 10:56 AM

Post a befor and after pic of ur body and which diet u went on and how long it took ....... It might help is all
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#2 Haeviel

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Posted 18 February 2015 - 11:38 AM

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This is my fat corpse as I went through all 50 days of the ABC diet.
I'm 5'5" & weights are on the pics.

6346966F-211B-4B71-B9D9-E921C05B7C45_zps

I got to 119.9 by the end, but I can't seem to find an exact picture for that weight. :/

Found one for 119lbs!! :D

058BB2B1-A610-4DFC-86E1-A6BD8052D460_zps
^yes my feet are together there too. It was a quick body check. But this could be me at 116lbs but I was bloated out to 119 if that counts? -.- (on my "time of month")
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Age: 21
Height: 5'5" (165cm)
HW: 145lbs (65.8kg) BMI: 24.2 • [08/01/14]
CW: 87lbs BMI: 14.5 

My Accountability: CLICK HERE
Where I try to reach BMI 13


#3 liyablen

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Posted 18 February 2015 - 11:43 AM

That's awsome....that tight gap tho wow!
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#4 Scout45679

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Posted 20 February 2015 - 12:17 AM

This is my fat corpse as I went through all 50 days of the ABC diet.
I'm 5'5" & weights are on the pics.

6346966F-211B-4B71-B9D9-E921C05B7C45_zps

I got to 119.9 by the end, but I can't seem to find an exact picture for that weight. :/

Found one for 119lbs!! :D

058BB2B1-A610-4DFC-86E1-A6BD8052D460_zps
^yes my feet are together there too. It was a quick body check. But this could be me at 116lbs but I was bloated out to 119 if that counts? -.- (on my "time of month")


How tall are you?( If you don't mind me asking ) you looked good at 145 to me.
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#5 Scout45679

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Posted 20 February 2015 - 12:18 AM

Ahh sorry just saw the height

#6 Belle Bête

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Posted 20 February 2015 - 12:45 AM

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This was from following the ABC diet very loosely. I gave a 200 interval of the standard deviation honestly.

5'6
SW: 130-140lbs
End weight: not exactly sure sorry but its less than the SW ;)

Final picture is at 112lbs but that's not from a diet just restriction

Attached Files


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This disorder is just icing on the cake that I can't eat. -_-

potty mouth princess

have some pre-ed cute

tumblr_n5jbxxcqUc1sptb88o2_400.giftumblr_n5jbxxcqUc1sptb88o1_400.gif

#7 IDreaminAcrylic

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Posted 20 February 2015 - 08:42 AM

Haeviel - Oh my god, you look incredible! I'm super jealous how noticeable the curve of your hip bones are , that's what I'm striving for.
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#8 MyBodyIsAStuggle

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Posted 23 February 2015 - 04:10 PM

This was from following the ABC diet very loosely. I gave a 200 interval of the standard deviation honestly.

5'6
SW: 130-140lbs
End weight: not exactly sure sorry but its less than the SW ;)

Final picture is at 112lbs but that's not from a diet just restriction

So it seems like you lose more weight restricting.
Look great! 😄😃💜
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#9 khey

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Posted 23 February 2015 - 06:48 PM

Can I just mention how adorable you look in that white crop? I'm so jealous and happy for you, I'm glad you found something that works!


H: 5'8

CW: 140

GW: 130

UGW: 125 

 

search for me on MyFitnessPal: kenekiwi


#10 MakeskinnyReality

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Posted 24 February 2015 - 08:32 AM

This was from following the ABC diet very loosely. I gave a 200 interval of the standard deviation honestly.

5'6
SW: 130-140lbs
End weight: not exactly sure sorry but its less than the SW ;)

Final picture is at 112lbs but that's not from a diet just restriction


Harlzq, I'm so jealous of your thigh gap in the last picture! When you say you restricted, how much cals was you having daily?
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pro-ana.gif

 

 

 

Stats

 

Height: 5ft 3

CW:140

GW:110

UGW:105

 

tumblr_inline_nfd1zmYs5e1spgf2d.gif

 

 

doqu1c.png


#11 Haeviel

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Posted 24 February 2015 - 08:49 AM

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This is from my restriction after the ABC diet. Which is necessary so you don't gain everything back. Which was 1,000-500 calories a day usually. I don't fast anymore because I can't w/o binging.
& I have a picture at 112 but it was taken so awkwardly (because I have scoliosis & I really have to try hard to look like my spine is actually straight through correct posture)
1565AB94-3CD4-45E8-9004-A0E282D7EBB5_zps
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Age: 21
Height: 5'5" (165cm)
HW: 145lbs (65.8kg) BMI: 24.2 • [08/01/14]
CW: 87lbs BMI: 14.5 

My Accountability: CLICK HERE
Where I try to reach BMI 13


#12 laurensgettingthin

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Posted 24 February 2015 - 08:54 AM

This is my fat corpse as I went through all 50 days of the ABC diet.
I'm 5'5" & weights are on the pics.

6346966F-211B-4B71-B9D9-E921C05B7C45_zps

I got to 119.9 by the end, but I can't seem to find an exact picture for that weight. :/

Found one for 119lbs!! :D

058BB2B1-A610-4DFC-86E1-A6BD8052D460_zps
^yes my feet are together there too. It was a quick body check. But this could be me at 116lbs but I was bloated out to 119 if that counts? -.- (on my "time of month")

oh my goooooosh, I'm a little higher than you HW right now. INSPIRATION MUCH! :) :) 


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LW: 92  :wub: 

HW: 183lbs  :( 

CW: 139lbs  :unsure: 

 

HEIGHT: 5'4

 

GW 1: 170lbs GW 2: 155lbsGW 3: 147lbs GW 4: 139lbs GW 5: 134lbs GW 6: 129lbs GW 7: 124lbs GW 8: 119lbs GW 9: 115lbs  GW 10: 112lbs 

UGW: <105lbs

 

183, 182, 181, 180, 179, 178, 177, 176, 175, 174, 173, 172, 171, 170, 169, 168, 167, 166, 165, 164, 163, 162, 161, 160, 159, 158, 157, 156, 155, 154, 153, 152, 151, 150, 149, 148, 147, 146, 145, 144, 143, 142, 141, 140, 139, 138, 137, 136, 135, 134, 133, 132, 131, 130, 129, 128, 127, 126, 125, 124, 123, 122, 121, 120, 119, 118, 117, 116, 115, 114, 113, 112, 111, 110, 109, 108, 107, 106, <105


#13 MakeskinnyReality

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Posted 24 February 2015 - 08:57 AM

This is from my restriction after the ABC diet. Which is necessary so you don't gain everything back. Which was 1,000-500 calories a day usually. I don't fast anymore because I can't w/o binging.
& I have a picture at 112 but it was taken so awkwardly (because I have scoliosis & I really have to try hard to look like my spine is actually straight through correct posture)
1565AB94-3CD4-45E8-9004-A0E282D7EBB5_zps


Very impressive. What kind of exercises did you do?
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pro-ana.gif

 

 

 

Stats

 

Height: 5ft 3

CW:140

GW:110

UGW:105

 

tumblr_inline_nfd1zmYs5e1spgf2d.gif

 

 

doqu1c.png


#14 Haeviel

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Posted 24 February 2015 - 09:09 AM

Very impressive. What kind of exercises did you do?

Not much. just walk or jog 5x a week. Sometimes jogging/walking twice a day for 40 minutes each jog/walk.
& I'll stand in front of the TV & stretch & yoga is nice too.
I look chubby for my weight.. So maybe doing more will help? idk. Just do whatever exersices you feel like. I've never followed an exercise program.
Just go outside, it actually helps & it's free. Unlike most gyms($$$). CX
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Age: 21
Height: 5'5" (165cm)
HW: 145lbs (65.8kg) BMI: 24.2 • [08/01/14]
CW: 87lbs BMI: 14.5 

My Accountability: CLICK HERE
Where I try to reach BMI 13


#15 Lavish

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Posted 24 February 2015 - 04:01 PM

This is my fat corpse as I went through all 50 days of the ABC diet.
I'm 5'5" & weights are on the pics.

6346966F-211B-4B71-B9D9-E921C05B7C45_zps

I got to 119.9 by the end, but I can't seem to find an exact picture for that weight. :/

Found one for 119lbs!! :D

058BB2B1-A610-4DFC-86E1-A6BD8052D460_zps
^yes my feet are together there too. It was a quick body check. But this could be me at 116lbs but I was bloated out to 119 if that counts? -.- (on my "time of month")

 

I wish I was 145.   :lol: 

That's inspiring that you lost so quickly on the ABC... I might try it hmmmm


CW 128 March 2016

198 197 196 195 194 193 192 191 190 189 188 187 186 185 184 183 182 181 180 179 178 177 176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150 149 148 147 146 145144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 120 119 118 117 116 115 114 113 112 111

I'll be alive when I'm thin

#16 Belle Bête

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Posted 25 February 2015 - 02:22 AM

Harlzq, I'm so jealous of your thigh gap in the last picture! When you say you restricted, how much cals was you having daily?


I'm not exactly sure but I was basically taking sleeping pills to do fasts. So instead of eating I would sleep and then go to school, get home and sleep again.
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This disorder is just icing on the cake that I can't eat. -_-

potty mouth princess

have some pre-ed cute

tumblr_n5jbxxcqUc1sptb88o2_400.giftumblr_n5jbxxcqUc1sptb88o1_400.gif

#17 boidivision

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Posted 26 February 2015 - 07:33 PM

i lost 10 pounds w just restricting (under 650 cals a day) but i had like 2 plateaus so it happened within a month

okok.png

i plan on doing the abc diet tho


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**he/him/his** | 15 y/o | leo

 

5'4"

146 145 144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 120

 

legs butt tummy ribs chest arms cheeks

 

*゚:。march *゚:。

01 02 03 04 05 06 07

08 09 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30

 

pass / fail


#18 macmeows

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Posted 27 February 2015 - 09:26 PM

This is from my restriction after the ABC diet. Which is necessary so you don't gain everything back. Which was 1,000-500 calories a day usually. I don't fast anymore because I can't w/o binging.
& I have a picture at 112 but it was taken so awkwardly (because I have scoliosis & I really have to try hard to look like my spine is actually straight through correct posture)
1565AB94-3CD4-45E8-9004-A0E282D7EBB5_zps

Gah, how much do you eat now? Honestly I think you're body was drop dead between 122-109 just wow. I carry my weight weirdly lol even when I was underweight I was still soooo curvy. But yeah, what's your restriction limit?


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"Fuck the numbers, it's the mirror that matters." - myself

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#19 StayingAlive

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Posted 26 August 2015 - 03:33 PM

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before
96 ibs

after

86 ibs

 

I restricted for 1 and half month (500-800 cal a day)

lost 15 pounds


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#20 Mermaid of the Lake

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Posted 26 August 2015 - 03:44 PM

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5ft 3

Starting weight in the first pic is about 177, the second pic was in the 150's I believe, and the most recent one was 140

I still have a long way to go, but this was done through restricting below 700 everyday (usually below 500) and not eating after 6pm, 5 days a week and allowing myself to binge 2 days a week, which keeps me under control the rest of the time.

As for exercise I work a pretty physical job and try to go to the gym at least 3 days a week. I also walk a lot but that is just because I live in the city.

Sooooo yeah that's me :)
Attached File  med_gallery_70690_14820_268310.jpg   29.1KB   2511 downloadsAttached File  2015-08-23-00-25-37_deco.jpg   221.27KB   2522 downloads
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HW: 177

CW: 146.8

Gw2:150

GW3:140

GW4:135 

Gw5:130 (Trip to New York)

Gw6:125 (Front Row Ticket for Broadway Show)

Gw7:120 (New Lipsticks)

Gw8:115 (New Underwear)

UGW:110(New Wardrobe

 

"No, as it turns out, I really like being congratulated on my weight loss. I like it so much, it's tragic."

-Carrie Fisher
(Rest in Peace)

 



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