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before and after pics


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1348 replies to this topic

#1341 dedicatedgirl

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Posted 25 April 2017 - 12:34 PM

Your progress is great, how low did you restrict? And did you exercise? 

 

I just take it pound by pound not to loose my shit lol. Have been restricting since January/February and I haven't exercised. Thank you! Means a lot 



#1342 Nnejhsan

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Posted 25 April 2017 - 04:39 PM

Hi everyone your posts are so inspiring the pictures help a lot for motivation so thank you. I'm 150lbs currently and 5'8" but my goal is 130lbs in maybe a month and a half and once I reach that I'll see how it feels but I was just wondering if any of you have started somewhere similar or have any tips to achieve I've been eating around 100-700 cal a day

#1343 WINNIE 107

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Posted 26 April 2017 - 03:44 PM

The first photo is me at 130lb and the second is me at 116lb! Lost over a stone now and I'm not at any of my goal weights yet but I'm so happy with the difference already within 3 weeks :)



#1344 blackvelvettii

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Posted 26 April 2017 - 03:57 PM

You guys look amazing


Height: 5'3"

 

HW: 165

CW: 161?

GW1: 150

GW2: 140

GW3: 125

UGW: 115


#1345 wonderchiild

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Posted 26 April 2017 - 04:44 PM

M

#1346 Starkat11

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Posted 26 April 2017 - 07:35 PM

Starting at the start of my relapse, I guess.
Before (160lbs)15ujdc.png
After/Currently (130lbs)20sd7hv.png
I still have a long, long way to go. 
I've been mostly trying to fast during the day (lots of water and coffee) until 7-10pm and then eat one single meal at night. And then alternating with having one meal in the morning and one at night and not exceeding 800 calories. 
 
Exercising includes: zumba, modified sit-ups, modified squats, different leg lifts, and russian twists.


You have a great body shape! Congrats on your loss!

#1347 Starkat11

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Posted 26 April 2017 - 07:36 PM

Left pic: January Right pic: Today
Some difference, but still feel like a cow. I hope to be skinny soon..


Omg you are not a cow. You are so tiny skinny and look freaking amazing.

#1348 dedicatedgirl

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Posted Yesterday, 03:48 AM

Omg you are not a cow. You are so tiny skinny and look freaking amazing.

 

<3 that seriously made my day! I really don't see anything just that I have really huge thighs, but atleast there is some progress :) thanks! 


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#1349 Starving.bunny

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Posted Today, 05:52 AM

I am trying to like myself . Someday

THANK YOU ALL FOR SUPPORT


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