Does anyone else do this? I have the habit of making myself "earn" food through burning calories and accomplishing tasks. I can only eat if I've done certain things throughout the day, or if I've burned enough calories to "afford" them. I've been very tired lately, so I'm not accomplishing as much. I'm trapped in a cycle of eating less, therefore being unable to allow more food, therefore being able to do less. It's been an ugly couple of weeks. Right now, to be frank, I'm pretty suicidal and tired. So damned tired.
I'm not looking for advice. This is something I'll have to solve myself, and I know how: I have to eat things, even though eating over my allowance means I have to compensate in other ways. But commiseration or support would be much appreciated.
Thanks for reading.