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Purging - Harm Reduction (PLEASE READ!)

purging safety

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#41 bperfekt

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Posted 25 November 2013 - 09:16 PM

this is such a thoughtful post. thank you so much for this. <3


  • SpottedShoreBreather, Detrimental_Dreamer and catgomeow like this

i will accept the falls
embrace my scars
live my passion
i will not run

hw: 140
lw: 72

sw (mpa): 140 
cw: 119 
gw1: 100
ugw: 89


#42 Detrimental_Dreamer

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Posted 25 November 2013 - 09:39 PM

You're both very welcome, loves.

Makes my day every time I see I've helped someone =]


HW: 129 :angry:
 CW: 116.2  <_<

LW: 98 

1GW: 125 

2GW: 120   

3GW: 115

4GW: 110

5GW: 105

6GW: 100

7GW: 95

8GW: 90

9GW: 85

UGW: 80 :wub:

 

---

 

Dont-Eat December

~ Dec 1 ~ Dec 2 ~ Dec 3 ~ Dec 4 ~ Dec 5 ~ Dec 6 ~ Dec 7 ~ Dec 8 ~ Dec 9 ~ Dec 10 

~ Dec 11 ~ Dec 12 ~ Dec 13 ~ Dec 14 ~ Dec 15 ~ Dec 16 ~ Dec 17 ~ Dec 18 ~ Dec 19 ~ Dec 20 ~ Dec 21

~ Dec 22 ~ Dec 23 ~ Dec 24 ~ Dec 25 ~ Dec 26 ~ Dec 27 ~ Dec 28 ~ Dec 29 ~ Dec 30 ~ Dec 31 ~

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Red = Fast

Green = Planned Calories for that day

Ugly Color or Broken Light = Fail

 

---

 

Thinmas: Ana's Snow Queen Competition

Weigh ins: 1st, 5th, 10th, 15th, 20th, 26th!!!!


#43 kate77

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Posted 26 November 2013 - 04:18 AM

That awkward moment when you're one of those people who purges with a toothbrush...


Is It easier than fingers?

#44 Detrimental_Dreamer

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Posted 26 November 2013 - 06:03 AM

Is It easier than fingers?

 

 It is more dangerous than fingers.


HW: 129 :angry:
 CW: 116.2  <_<

LW: 98 

1GW: 125 

2GW: 120   

3GW: 115

4GW: 110

5GW: 105

6GW: 100

7GW: 95

8GW: 90

9GW: 85

UGW: 80 :wub:

 

---

 

Dont-Eat December

~ Dec 1 ~ Dec 2 ~ Dec 3 ~ Dec 4 ~ Dec 5 ~ Dec 6 ~ Dec 7 ~ Dec 8 ~ Dec 9 ~ Dec 10 

~ Dec 11 ~ Dec 12 ~ Dec 13 ~ Dec 14 ~ Dec 15 ~ Dec 16 ~ Dec 17 ~ Dec 18 ~ Dec 19 ~ Dec 20 ~ Dec 21

~ Dec 22 ~ Dec 23 ~ Dec 24 ~ Dec 25 ~ Dec 26 ~ Dec 27 ~ Dec 28 ~ Dec 29 ~ Dec 30 ~ Dec 31 ~

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Red = Fast

Green = Planned Calories for that day

Ugly Color or Broken Light = Fail

 

---

 

Thinmas: Ana's Snow Queen Competition

Weigh ins: 1st, 5th, 10th, 15th, 20th, 26th!!!!


#45 Detrimental_Dreamer

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Posted 26 November 2013 - 07:29 PM

Sorry, another bump~


HW: 129 :angry:
 CW: 116.2  <_<

LW: 98 

1GW: 125 

2GW: 120   

3GW: 115

4GW: 110

5GW: 105

6GW: 100

7GW: 95

8GW: 90

9GW: 85

UGW: 80 :wub:

 

---

 

Dont-Eat December

~ Dec 1 ~ Dec 2 ~ Dec 3 ~ Dec 4 ~ Dec 5 ~ Dec 6 ~ Dec 7 ~ Dec 8 ~ Dec 9 ~ Dec 10 

~ Dec 11 ~ Dec 12 ~ Dec 13 ~ Dec 14 ~ Dec 15 ~ Dec 16 ~ Dec 17 ~ Dec 18 ~ Dec 19 ~ Dec 20 ~ Dec 21

~ Dec 22 ~ Dec 23 ~ Dec 24 ~ Dec 25 ~ Dec 26 ~ Dec 27 ~ Dec 28 ~ Dec 29 ~ Dec 30 ~ Dec 31 ~

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Red = Fast

Green = Planned Calories for that day

Ugly Color or Broken Light = Fail

 

---

 

Thinmas: Ana's Snow Queen Competition

Weigh ins: 1st, 5th, 10th, 15th, 20th, 26th!!!!


#46 Detrimental_Dreamer

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Posted 28 November 2013 - 12:33 AM

Bump, just trying to keep this so people can see it, and don't have to go looking for it.


HW: 129 :angry:
 CW: 116.2  <_<

LW: 98 

1GW: 125 

2GW: 120   

3GW: 115

4GW: 110

5GW: 105

6GW: 100

7GW: 95

8GW: 90

9GW: 85

UGW: 80 :wub:

 

---

 

Dont-Eat December

~ Dec 1 ~ Dec 2 ~ Dec 3 ~ Dec 4 ~ Dec 5 ~ Dec 6 ~ Dec 7 ~ Dec 8 ~ Dec 9 ~ Dec 10 

~ Dec 11 ~ Dec 12 ~ Dec 13 ~ Dec 14 ~ Dec 15 ~ Dec 16 ~ Dec 17 ~ Dec 18 ~ Dec 19 ~ Dec 20 ~ Dec 21

~ Dec 22 ~ Dec 23 ~ Dec 24 ~ Dec 25 ~ Dec 26 ~ Dec 27 ~ Dec 28 ~ Dec 29 ~ Dec 30 ~ Dec 31 ~

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Red = Fast

Green = Planned Calories for that day

Ugly Color or Broken Light = Fail

 

---

 

Thinmas: Ana's Snow Queen Competition

Weigh ins: 1st, 5th, 10th, 15th, 20th, 26th!!!!


#47 ectoplastic

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Posted 28 November 2013 - 01:19 AM

Thank you for this!
A lot of this deals with things I KNEW were health issues(particularly the breathing problems/infections/blah), but didn't know how to preemptively combat. 


  • Detrimental_Dreamer, on_a_mission and DisorderedSecret like this

THREE MONTHS TILL CANOE JOURNEY
19/94
                      blowing smoke out the window the ash burns your skin your eyes just water up

                                                                     tumblr_lueww1BcwT1qatt08o1_500.jpg

#48 ectoplastic

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Posted 28 November 2013 - 01:20 AM

(The shitty thing is, even though this is super important and awesome information i will most likely not follow any of it because even treating myself kindly to that extent seems disgusting)
 


THREE MONTHS TILL CANOE JOURNEY
19/94
                      blowing smoke out the window the ash burns your skin your eyes just water up

                                                                     tumblr_lueww1BcwT1qatt08o1_500.jpg

#49 TinyChica777

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Posted 28 November 2013 - 01:28 AM

Candy on a string..um... I know I would so choke and die.
Pretty lame way to go...
  • Silencieuse, Detrimental_Dreamer and takinguptoomucheverything like this

#50 dyin_2_B_Skinny

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Posted 28 November 2013 - 01:29 AM

Thank you so much this is a great thing I needed to know!!
  • Detrimental_Dreamer likes this
Gained 6.4kg after being on the pill :(

Current Weight 57.0kg :(
Goal Weight 49kg

#51 skinney

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Posted 28 November 2013 - 04:57 AM

You should add fibre cereal to this list!!


5'7

CW: HUGE (BMI: 14s)

UGW: <90 (BMI: 13.0 or less)

I don't believe in goal weights, just hoping this kills me.


#52 SwoopingIsBad

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Posted 28 November 2013 - 05:07 AM

Is It easier than fingers?


For me it is but I don't recommend it. It is more dangerous. The only reason I use a toothbrush is because I cannot do fingers no matter how hard I try.
  • Detrimental_Dreamer and Karol like this

"And in the end, we were all just humans...

Drunk on the idea that love,

Only love,

Could heal our brokenness."

~ Scott F. Fitzgerald 

 

 

  tumblr_ng5begvuSF1tk7dago1_250.gif

 

tumblr_nee9z8QfE51rekmwno6_400.gif


#53 khishchnik

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Posted 28 November 2013 - 05:25 AM

Wow, this is really, really helpful. Thanks <3


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tumblr_mufwj7F01d1rsvwzdo1_500.gif

 

“I want to go to sleep and not wake up, but I don't want to die. I want to eat like a normal person eats, but I need to see my bones or I will hate myself even more and I might cut my heart out or take every pill that was ever made.” - Wintergirls


#54 Silencieuse

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Posted 28 November 2013 - 05:45 AM

you can use disposable food prep gloves so your hands and nails don't scratch or get ruined


  • EvanescentBeauty, Detrimental_Dreamer, eastwest and 6 others like this

#55 Detrimental_Dreamer

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Posted 28 November 2013 - 06:37 AM

Glad I could help, loves~


HW: 129 :angry:
 CW: 116.2  <_<

LW: 98 

1GW: 125 

2GW: 120   

3GW: 115

4GW: 110

5GW: 105

6GW: 100

7GW: 95

8GW: 90

9GW: 85

UGW: 80 :wub:

 

---

 

Dont-Eat December

~ Dec 1 ~ Dec 2 ~ Dec 3 ~ Dec 4 ~ Dec 5 ~ Dec 6 ~ Dec 7 ~ Dec 8 ~ Dec 9 ~ Dec 10 

~ Dec 11 ~ Dec 12 ~ Dec 13 ~ Dec 14 ~ Dec 15 ~ Dec 16 ~ Dec 17 ~ Dec 18 ~ Dec 19 ~ Dec 20 ~ Dec 21

~ Dec 22 ~ Dec 23 ~ Dec 24 ~ Dec 25 ~ Dec 26 ~ Dec 27 ~ Dec 28 ~ Dec 29 ~ Dec 30 ~ Dec 31 ~

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Red = Fast

Green = Planned Calories for that day

Ugly Color or Broken Light = Fail

 

---

 

Thinmas: Ana's Snow Queen Competition

Weigh ins: 1st, 5th, 10th, 15th, 20th, 26th!!!!


#56 SpottedShoreBreather

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Posted 28 November 2013 - 11:39 AM

Thank you for this. Yeah, today I'm gonna put my game face on and try not to. However, I'll be more forgiving to myself because it's hard. If I must purge, I'll look at this. Thanks so much. I appreciate this


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Ariana-Grande-Smile.giftumblr_mpn1z0BpXW1st38vso1_250.gif


#57 kate77

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Posted 28 November 2013 - 11:49 AM

It is more dangerous than fingers.


How?

#58 Detrimental_Dreamer

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Posted 28 November 2013 - 08:01 PM

How?

 

You could very easily let go of the toothbrush, and it could obstruct your airway. I know someone who actually did this. She's okay, but it seriously could've have hurt/killed her.

The bristles of the toothbrush(If that's the side you used.) can tear your throat all to shit as well.

 

I beg you not to use a toothbrush. Nothing may happen the first few times, but one day you'll accidentally let go, and won't be able to get it back up/out.


  • carterhateshiscurves likes this

HW: 129 :angry:
 CW: 116.2  <_<

LW: 98 

1GW: 125 

2GW: 120   

3GW: 115

4GW: 110

5GW: 105

6GW: 100

7GW: 95

8GW: 90

9GW: 85

UGW: 80 :wub:

 

---

 

Dont-Eat December

~ Dec 1 ~ Dec 2 ~ Dec 3 ~ Dec 4 ~ Dec 5 ~ Dec 6 ~ Dec 7 ~ Dec 8 ~ Dec 9 ~ Dec 10 

~ Dec 11 ~ Dec 12 ~ Dec 13 ~ Dec 14 ~ Dec 15 ~ Dec 16 ~ Dec 17 ~ Dec 18 ~ Dec 19 ~ Dec 20 ~ Dec 21

~ Dec 22 ~ Dec 23 ~ Dec 24 ~ Dec 25 ~ Dec 26 ~ Dec 27 ~ Dec 28 ~ Dec 29 ~ Dec 30 ~ Dec 31 ~

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Red = Fast

Green = Planned Calories for that day

Ugly Color or Broken Light = Fail

 

---

 

Thinmas: Ana's Snow Queen Competition

Weigh ins: 1st, 5th, 10th, 15th, 20th, 26th!!!!


#59 Guest_MelodicMe_*

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Posted 28 November 2013 - 08:14 PM

Thanks so much for this. I've been trying so hard to quite all together, but it's nice to at least be as safe as I can when I slip up (:


  • Detrimental_Dreamer likes this

#60 Patronus

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Posted 28 November 2013 - 08:18 PM

This is really useful, thanks! I didn't know a few of those things xx


  • Detrimental_Dreamer and gg88 like this

5ft8
HW: 260lbs [BMI 39.9]
LW: 171lbs [BMI26.0]
CW: 218lbs [BMI 33.1]
GW1: 220lbs [BMI 33.5]
GW2: 200lbs [BMI 30.4]
GW3: 190lbs [BMI 29.1]

UGW: 110lbs [BMI 16.7] :wub:

I need to be skinny this summer. My goal is to be at least at 140 by July.
(Ideally, skinnier but I'm trying to be realistic here, as hard as it is.)
I will NOT be the fat one on the beach again.
NEVER AGAIN!




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