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Day 38: Goal 200 kcals and results of Day 37

Posted by BigMamaBE , 22 May 2014 · 319 views

eternal diet challenge accountability Eternal Diet Challenge
Stats for May 21st:

Net kcals: -12 (goal was 400)
SW (on April 15th): 70.2 kg/154.5 lb
CW (as of the morning of May 22nd): 66.2 kg/145.9 lb

Muscle mass %: 33.9
Fat %: 30.4
Water weight %: 47.8

Haha, if the hubs could see everything I eat, he'd KNOW I wasn't bulimic. Breakfast was coffee with cream and fake cane sugar and a delicious, vanilla-pudding filled, chocolate topped pastry from the bakery. Lunch was three slices of toast with light cheese spread. Dinner was cod topped with broccoli and rice - purged about half of it after the debacle of last night. And since I got interrupted and couldn't purge it all, I worked out like a beast and burned off ALL the calories!

Today will be a normal eating day (so around 1200 calories) and then I will again burn off ALL the calories! The hubs seems to have no problems with me riding the bike for 2 hours but the universe FORBID he should catch me PURGING ONCE. I rarely do it anymore. It's all his fault that I even did it last night. If I hadn't been so triggered and eaten so fast, I wouldn't have gotten so sick to my stomach



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