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Eternal Diet 2.0: Day 1 (August 18): 200 calories net

Posted by BigMamaBE , 18 August 2014 · 389 views

eternal diet 2.0 accountability
Height: 1m66
Starting weight: 66 kg/145.5 lbs
Goal weight: 60 kg/132 lbs
Today's limit: 200 kcal (net)

I've rounded up my starting weight because I've been on a horrible, bingy roller coaster this past month and a half, I haven't been keeping track of my weight (although I've still been weighing myself in the mornings at least) and I can't remember exactly what my weight was this morning, but I know it was 65.something.

I've come to an important realization. I can never, never, ever NOT pay attention to calories in vs. calories out. I behaved like a "normal" person while my parents were here visiting, and then while I was on vacation for another 3 weeks, with a daily intake of between 2,000-3,000 calories, with little to no exercise other than daily household stuff. And naturally, I gained back 2 and a half kilos (5.5 lbs) - in about a month and a half to two months. It took me 50 days of restriction and massive amounts of exercising to get down to what at that point had been my lowest weight in my entire adult life. And I ruined it by letting myself slack off. So I can't.

I am also involved in the "Lose 10% of your body weight in 35 days!" challenge, but because I slacked off and was all "fukkit", I haven't kept my part of the bargain. But that changes today.

If exercising goes according to plan tonight, I will have a net calorie intake of 148 by tonight, and will hopefully have gotten down to at least my CGW by the end. Here goes nothing.

The Eternal Diet

Days 1-4: One 2-4-6-8 Cycle
Days 5-8: Alice Days 4-7
Days 9-12: One 2-4-6-8 Cycle
Days 13-18: Lunabelle Days 4-6 and 8-10
Days 19-25: Total Net 4,500 cal
Days 26-30: HSGD Days 1-5
Days 31-42: Three Cycles of 8-6-4-2
Days 43-48: Middle Ground Days 16-21
Day 49-50: 1,000

Written Out Intake:
200
400
600
800
200
300
400
500
200
400
600
800
300
500
700
400
400
500
~643
~643
~643
~643
~643
~643
~643
900
800
900
1000
950
800
600
400
200
800
600
400
200
800
600
400
200
550
650
700
750
875
950
1000
1000



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