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Eternal Diet 2.0 update

Posted by BigMamaBE , 21 August 2014 · 369 views

Eternal diet accountability
Eternal Diet 2.0 update

I've amended the first day's entry slightly because I always weigh myself first thing the morning after, so my first entry is slightly off. Plus I added measurements. :'( :P I also put the day-by-day calorie goals in the first ED 2.0 blog post.

So here's what the update and the past few days have looked like.

Day 1 (August 18): goal 200 = net 47
Weight (morning August 19): 65.7
Fat %: 30.5
Water %: 47.7
Muscle %: 33.8
Bone density: 12.2
Waist in cm: 94.5 cm (start), 85 cm (most recent)
Hips in cm: 110 cm (start), 100 cm
Bicep in cm: 29.5 cm (start), 29 cm
Thigh in cm: 59.5 cm (start), 54.5 cm
Baby belly flab: 101.5 cm (start), 95 cm

Day 2 (August 19): goal 400 = net 355
Weight (morning August 20): 65.7
Fat %: 30.5
Water %: 47.7
Muscle %: 33.8

Day 3 (August 20): goal 600 = net 365
Weight (morning August 21): 65.3
Fat %: 29.8
Water %: 48.2
Muscle %: 34.2



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