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19 September 2020
No exercise today. Mediocre diet, too many carbs. Work, studied, netflix..Itchy ass poison oak rash ;[ B: 2 whole eggs, lentils, 1/4 avocado
S: Handful of figs/almonds(addicting AF)
L:Quinoa salad, slim jim, coke zero
S: Handful of figs/almonds
D:Garlic asparagus, mini meatbals, garlic spicy shrimp, lentils I need to do a fast next week. So hard...
17 September 2020
I have a poison oak rash, it's fucking brutal. Food:
B: 1whole egg+2egg whites, red lentils, half avocado, coffee w/ creamer
L: Quinoa Salad, coke zero
S: 2 dried figs, slim jim, coke zero
D: White Fish, asparagus, red lentils
2L water Exercise:
1 hour bouldering Core + core :
1. V up to v sit - 6-8 reps
2. Bicycle to...
16 September 2020
Sometimes it's so hard to focus on studying (enter the diet obsession distraction). It can all be overwhelming; the road that lies ahead, the skillset to develop, passing the technical interview, landing a job, succeeding in the job. Life is so simple when you just exercise, cook, grocery shop, and click around on the internet. There's so much fear i...
15 September 2020
The rock climbing gym opened back up, yaaay! 1.5hour session Killer abdominal HIIT afterwards
V-sit crunch 2 X 15
mountain climber toe taps 2 X 20
Russian twists 2 X 20
Leg raises 2 X 10
Same-side mountain climbers 2 X 20
In & outs 2 X 15
Pull-ups 1 X 5 Food:
1whole egg + 3egg whites + lentils + salsa
Zucchini noodle spaghetti w...
14 September 2020
Need some motivation and distraction from my everyday routine, blogging sounds like just the thing!
Finally weighed myself today after a two week break from dieting. Eating sugar and shit.
Job searching for my first software engineer role, brutal process, so much studying involved. 5'4"
GW - 130lbs
8/25 - 149lbs
9/14 - 152lbs
Today I at...
Now I am stable and feeling great. The semester has been going smoothly and I have a renewed vigor. I've been focusing on health this year and that includes mental. I've been committing to regular yoga and allowing myself plenty of relaxation. We can't go through life being hard on ourself every moment, every day. This is a journey to discover how to trul...
Got back from an awesome vacation in Las Vegas. Family, partying, sleeping, the works! So much alcohol was consumed, it's not even funny..I tried to keep food at a minimum, but not much luck. I was so scared to get on the scale, finally did it today. I've been super depressed this week, I found out the class I didn't pass last semester is holding b...