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7 pounds down. A pound a day is working nicely!

Posted by theddarling , 02 August 2020 · 88 views

I just started this project. Everyday in August, I plan on losing a pound. (I started at the v end of July)

 

This only works for me because I grew up being forced to do this because I was a wrestler. My system can just respond to this. It's damaged and unhealthy. So if you're reading this and want to try this, you might be discouraged and that's fine bc this is a horrible idea anyways.

 

I have been so lazy this summer. And if only I had this discipline at the start then I would have been perfect by now.

 

Since my motivation could only really snap now, I want to up it up. And lose faster.

 

My diet hasn't even changed.

 

Which is the great part.





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Pills.and.Porcelain
Yesterday, 03:04 PM
Sweet! Nice work:) What do you eat in a normal day?
    • Honey Noodle likes this
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theddarling
Yesterday, 05:41 PM

Sweet! Nice work:) What do you eat in a normal day?

 

I eat lots of protein snacks. Mainly because I can't cook lol. But I really like to bake my own bread and eat that too. 

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ScarlettRosetta
Yesterday, 06:58 PM

how does this work?!?!? 

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theddarling
Yesterday, 07:05 PM

how does this work?!?!? 

 

I think my body just responds very well to "burn more than you eat".

And I eat whatever I want but I focus on portion control rather than calories. 

 

When I was a wrestler we had to cut a lot of weight in a very short amount of time which really damaged my body into getting used to that way of losing weight. 

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