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7-9-20

Posted by thin-is-a-sin , in Day Intake 09 July 2020 · 56 views

8:03am 2 zebra cakes (330) & coffee. 1:21pm lemon yogurt (150) w/ a banana. 3:58pm small piece of plain cake. 5:24pm has browns/ ground meat.
We didn’t put frosting on the cake, just add cool whip after taking a piece. Plus the cake is red velvet.
I think I did ok today, it’s just the time gap between yogurt & the cake was too soon. I should’ve just not had the cake at all.
Morning weight in: 140.4





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