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7-29-20

Posted by thin-is-a-sin , in Day Intake 29 July 2020 · 458 views

5pm coffee. 5:53pm 2 slices of pizza & some potato salad.

 

No tea today, but that’s alright!

 

Morning weight in: 139.3



  • Jinx_7 likes this


Last time I weighed myself I was 139.5. I am scared to weigh myself cuz I'm almost positive I gained. Looks like we're in the same boat weight-wise. My best wishes to you!! (Does tea really make a difference in suppressing appetite? What works best? Green, peppermint, ginger, etc.) I've also decided I'm not going to eat before 5pm (unless, on the rare occasion I'm raging hungry in the morning, I might have a smoothie. Frozen fruit & almond milk. But I can usually tough it out.)
    • thin-is-a-sin likes this
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thin-is-a-sin
Jul 30 2020 08:44 PM

Last time I weighed myself I was 139.5. I am scared to weigh myself cuz I'm almost positive I gained. Looks like we're in the same boat weight-wise. My best wishes to you!! (Does tea really make a difference in suppressing appetite? What works best? Green, peppermint, ginger, etc.) I've also decided I'm not going to eat before 5pm (unless, on the rare occasion I'm raging hungry in the morning, I might have a smoothie. Frozen fruit & almond milk. But I can usually tough it out.)

 

For the longest time I was having both green & herbal in one big cup. 2 weeks ago I started drinking 2 green teas thinking I would lose weight faster plus trying to eat one meal a day.

 

I wasn’t seeing results quick so I thought having 2 cups in a day instead. One early in the morning & one in the evening adding a meal at lunch.

 

Long story short it took longer, now I’m going back to having one big cup of herbal/green tea.

Sorry that was so long to explain.

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