10-19-21 - Forums and Community

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10-19-21

Posted by thin-is-a-sin , in Day Intake 19 October 2021 · 8 views

8am coffee. 2:20pm spaghetti w/ green beans , and 3 chicken nuggets.7:24pm McDouble. (380)

 

 

12:58pm walk 39 min. 6:05pm walk 11 min.

 

 

Morning weight in: 113.0





December 2021

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