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Regaining my self confidence 2021



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Day 30-back on track

Posted by 110917 , 19 February 2021 · 44 views

Day 30-back on track Feeling better today. My facial burn is almost completely healed and I am back to meal prepping for work. Today's calories
Breakfast : boiled chicken and apple - 200
Lunch: boiled chicken and asparagus-140
Dinner: same as lunch
Total calories : 480


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Day 28- 1 month down!

Posted by 110917 , 15 February 2021 · 39 views

Had my monthly Dr check in and did well. I have lost 20.8 lbs in month. Feeling good on the low calorie diet they put me on. Even finding it hard to eat all of it sometimes. I have been trying to fast about 2 days a week to speed up the weight loss. Still have a long ways to go to get to my goal weight, but overall I feel successful this month. I have fas...


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Day 28- weigh in time

Posted by 110917 , 15 February 2021 · 32 views

Sorry for the long delay in posting. The burn I got was pretty severe and I have basically been laying in bed all week. Haven't had too much to eat. I was forced to eat 2 different higher calorie meals than I would have liked to with my family after it happened and it took a while for the water weight to leave. Just as it left my body, my period started a...


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Day 23- universal fuck you!

Posted by 110917 , 11 February 2021 · 71 views

So I was on day 3 of fasting and was feeling a bit weak so I decided to break my fast so I would have energy for work. I saw some congee in my fridge and decided to heat it up. When I took it out i started stirring it and must have opened up a steam bubble and like a volcanic eruption it exploded in my face! I had to go to the ER with 2nd degree burns on...


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Day 22- more weight loss

Posted by 110917 , 09 February 2021 · 49 views

Still trying to fast. I broke and tried to eat food and only got a few bites in before being done. It was grilles cauliflower and zucchini. So basically no calories. May try to fast for the rest of the day.
Weight today/ 171


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Day 21- onto my 3rd week of hcg

Posted by 110917 , 08 February 2021 · 48 views

Nothing too exciting the last couple of days. Managed to fast all of yesterday and looking like it's going to continue throughout today as well. 
I did find an old pair of jeans that used to fit me. They were a size 6 and they were big. They are my new goal pants. After that I'll find one of my size 2 pants and make them my goal. As of now I cant eve...


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Day 18- binged again

Posted by 110917 , 06 February 2021 · 50 views

So I woke up to my another goal of 175 lbs. Then I went to my friend's house.... Ate way too much and mini binged on probably 1200-1500 calories of junk food. Time to fast until Monday for my next weigh in. Food definitely wasn't worth it.


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Day 17

Posted by 110917 , 04 February 2021 · 44 views

Day 17 Got about 5 hours of sleep last night. About to go into work for the next 15 hrs. Made some food, mostly leftovers from what I didn't eat yesterday Breakfast : coffee 0 calories
Lunch: steak and asparagus 140
Dinner: same as lunch 140
Snack: 1 apple 80 calories
Total: 360 Weight today was 176.6


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Day 16-back on track

Posted by 110917 , 03 February 2021 · 44 views

Yesterday was uneventful. I had total of about 500 calories.
Breakfast : chicken congee 250
Dinner: sweet chili peanut cauliflower rice :250 
Today I am back on track with my protein.  Breakfast : black coffee and half small apple :40
Lunch: beef and asparagus: 140
Dinner: same as lunch: 140
Snacks: other half of apple and 4 melba toasts: 120...


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Day 14- weight shamed

Posted by 110917 , 02 February 2021 · 70 views

So as I had said in previous blogs I am seeing a nutritionist for my weight loss. I see them once a week for a weigh in and b12 injection. I've been seeing them for only 2 weeks. My first week I had lost 10 lbs. Last week they put me on a new diet called the hcg diet. It's where I can only eat 500 calories a day and I'm taking hcg injections every morning...






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