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Today I broke my fast about 38 hours after I started it. Pretty good, I didn't binge either. I went out for lunch with two friends, I had something low-cal,
got home and ate a small slice of left-over birthday cake, and had an egg for protein. Total today was : 744 cals
I'm going out tonight with some other friends, to a bar, there won't b...
Day 3 I had to meet for lunch with someone AND go to dinner, so I definitely went over my cals, I think I had about 1200 split between the two meals.
Day 4 I had one snack on my lunchbreak and a piece of toast for dinner, in total I had 550 cals
Day 5 (today), I did a water-fast. Drank a lot of water and ate nothing, I plan to break my fast to...