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MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


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26 Sept 2021

Posted by safeway , 26 September 2021 · 26 views

The way I am eating is a lot like the high restriction I used to do, I'm not happy about it but at least I am not gaining anymore. I feel like I lack willpower now. I wish I had some guidance in losing some more weight. My dad bought me iced coffee today, usually I get the sugar-free kinds or something lower cal, but this was nice too :) I feel...


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25 Sept 2021

Posted by safeway , 25 September 2021 · 29 views

dont know why I ate the oreos, I didnt need the calories and I don't even particularly like oreos, I just saw them on the counter and ate 4 :/ Breakfast:
progresso soup (220)
 Lunch: none Dinner:
Campbell's soup (300)
mozzarella cheese (80)

Snacks:
oreos (280)

Total = 880


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24 Sept 2021

Posted by safeway , 24 September 2021 · 30 views

I am in a rush today, but I had crackers and homemade soup and coffee. I estimated the total earlier, about 800 calories. I might have monster later, so if I do, it would be 810 calories total for the day


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23 Sept 2021

Posted by safeway , 23 September 2021 · 35 views

I overate a lot today. Idk whether or not to call it a binge, bc I planned most of the food I ate today. Yesterday I was feeling negative, so I just went "screw it" and planned a day of eating. idk. I feel really ashamed and pathetic lately, bc I keep thinking that I'll "get back on track" but I keep failing. I cooked a really big meal, cooked for my sist...


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22 Sept 2021

Posted by safeway , 22 September 2021 · 35 views

Breakfast: none Lunch:
sweet cream vanilla nitro cold brew (70)
chicken (500)

Dinner: none Total = 570


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21 Sept 2021

Posted by safeway , 21 September 2021 · 41 views

I'm writing this laaate. The HelloFresh meal I made today was pecan-crusted chicken with mixed greens, super yummy but makes me feel guilty afterwards. I wish I did not feel guilty, bc I loved cooking the meal and it tasted really good.  Breakfast: none Lunch: none Dinner:
HelloFresh meal (610)
iced latte (170)

Total = 780


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20 Sept 2021

Posted by safeway , 20 September 2021 · 38 views

I have been trying HelloFresh for a little while now, I like the variety of foods. Today I had HelloFresh meal with some nice coffee, I liked what I had. The meal was ricotta tomato ravioli with kale and lemon tuscan sauce.  Breakfast: none Lunch: none Dinner:
HelloFresh meal (540)
oatmilk latte (220)

Total = 760


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19 Sept 2021

Posted by safeway , 19 September 2021 · 36 views

Breakfast: none Lunch: none Dinner:
yogurt (80)
walnuts (95)
chia seeds (25)
raspberries (21)
strawberries (26)
sugar (16)
almond crackers (300)

Snacks:
monster (10)

Total = 573


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18 Sept 2021

Posted by safeway , 18 September 2021 · 36 views

Breakfast:
turkey bacon (105)
yogurt (80)
walnuts (95)
chia seeds (25)
strawberries (14)
blueberries (15)
raspberries (24)

Lunch: none Dinner:
Ramen (280)

Snacks:
monster (10)

Total = 648


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17 Sept 2021

Posted by safeway , 17 September 2021 · 34 views

Breakfast: none Lunch:
beef (202)
potatoes (147)
starbucks van. sweet cream nitro cold brew (70)

Dinner:
almond milk (60)
granola (154)
strawberry(24)
peach (53)

Snacks:
monster (10)

Total = 720






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