May 10th - b/p episode - Forums and Community

Jump to content

About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


May 10th - b/p episode

Posted by Aurexie , 10 May 2021 · 86 views

May 10th, 2021


Yesterday I went to visit my sister with my mom and she showed us all around the city, I had a really good time! The weather was beautiful and we walked a lot, so going back home I was so tired and my legs were hurting. As for food, we ate out and I managed to get away with ordering a salad for lunch and for dinner we all had icecream (my fave thing ever).
Today instead started quite ok except I was still very tired and after having followed all my lessons I was so stressed it caused a b/p episode... I'm so sad it happened cause I was doing ok for a while now, but I'm trying to tell myslef everything is still all right and it won't happen again. It gave me a headache so now I'm going straight to bed, hoping for a better day tomorrow.


Breakfast: greek yogurt with cacao and cereal + apples = 428
Lunch: tomato soup with peas and carrots + yogurt = 430
Snack: golden milk + apples = 296 -> binged on cereal and milk, then purged everything :(
Dinner: carrots + apple + yogurt = 245
TOTAL: 1399

October 2021

171819 20 212223

Recent Entries

Recent Comments