May 12th - keep holding on
May 12th, 2021
My mom came over for the day, we went grocery shopping and had lunch together, She's learning I don't enjoy pasta or bread and I guess as long as I'm eating something else she's ok with it.
I really want to keep going down a good path, but I can't deny when all the stress accumulates the restriction and binge/purge urges come around too. At times it gets really hard, but I trying to keep holding on while focusing on the work I have to get done. I don't want to lose myself... again.
Breakfast: greek yogurt + cacao + nuts = 298
Lunch: stewed fish with peas + strawberries + apple = about 443
Snack: yogurt + apples = 294
Dinner: leftover stewed fish with peas + kiwis = about 477