May 25th - losing appetite
May 25th, 2021
These past two days I haven't felt like eating at all. I don't know if it's stress or just my damaged stomach but I'm constantly feeling full and bloated no matter what. As much as running on an empty stomach sounds satisfying and is addictive, I'm starting finals and have to put in maximum effort so I'm making sure I eat all meals (including carbs).
For the next month I'll be stuck in my room studying at my desk all day (not moving always makes my appetite go away) but I'll try to have all my meals and make it through every exam, or at least I hope!
Breakfast: yogurt with honey and apples = 230
Lunch: zucchini and potatoes with tuna = 320
Snack: greek yogurt + apple = 214
Dinner: barley and vegetable soup + apple + chamomile = 320