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My accountability to 55 kg



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day 54

Posted by Em0ch1 , 01 December 2021 · 52 views

binged :/  3000cals for today
so today and yesterday equal out to ~ maintenance so yeah i feel like shit


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day 53

Posted by Em0ch1 , 01 December 2021 · 41 views

day 53 
breakfast: roll with jam / 231 
lunch: pear, carrots and porridge / 433 
dinner: cabbage stew with rice noodles / 296 
+ bounty and energy balls / 213 
total: 1174 
notes: getting back on track with schoolwork


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day 52 (sort of)

Posted by Em0ch1 , 29 November 2021 · 20 views

hellou im back haha.. after a few months lol
still working on getting to 55kg so let's just start .. sw 2.0 : 56.5
gw: 54.3 (bmi 19.9 ahah) breakfast: roll with jam / 231 lunch: porridge / 242 dinner: cabbage stew with rice / 385 snacks: gummy candy, roll & energy balls / 341 + a fuckton of tea  total: 1199 not...


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Day 51

Posted by Em0ch1 , 27 July 2021 · 183 views

Day 51 Breakfast: porridge / 167 Lunch: sandwich / 279 Dinner: manner schnitten (hazelnut wafer thing) / 364
McDonald's / 287 + sf energy drink / 15 Total: 1115 Weight: 55.7 fuck them weight fluctuations am I right


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Day 50

Posted by Em0ch1 , 26 July 2021 · 124 views

Day 50 Breakfast: sf energy drink / 8 Lunch: minestrone with crisp bread /262  Dinner: huge bowl of oatmeal / 352

(small spoon for scale haha + watermelon, protein bar & mug cake / 529
(Yes I ate a fuck ton of watermelon) Total: 1151 Weight: 55.5 (??!?!) How?? Hope I'm not 2kg heavier tomorrow.  No idea what I'll d...


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Day 49

Posted by Em0ch1 , 25 July 2021 · 98 views

Day 49 
Breakfast: oatmeal / 167 
Lunch: Pappardelle with zucchini sauce / 361 
Dinner: bag of gummy candy / 461 
+ protein bar & sf energy drink / 167 
Total: 1155 
Weight: 55.8 I'm so close wtf


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Day 48

Posted by Em0ch1 , 24 July 2021 · 72 views

Day 48 Breakfast: fizzers & sf energy drink / 47 Lunch: premade gnocchi with tomato sauce / 385 Dinner: couscous salad / 252 + protein bar / 152
+ porridge / 274 Total: 1109 Weight: 55.9 in the morning !!


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Day 47

Posted by Em0ch1 , 23 July 2021 · 126 views

Day 47  I'm really shit at keeping this updated haha
B/p yesterday and felt like shit, so no post. Breakfast: porridge / 188 Lunch: egg drop soup / 195 Dinner: big bowl of apple cinnamon porridge / 274 + protein bar / 152 Total: 808 Weight: 56.6  Notes: I got vanilla protein powder, so now I can alternate between ch...


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Day 45

Posted by Em0ch1 , 21 July 2021 · 76 views

Day 45 Ate to my tdee yesterday, felt too shit to blog. Breakfast: rice porridge / 195
 Lunch: minestrone with light feta & crispbread / 351
 Dinner: dumpling soup (not the asian but european kind) / 356 + protein yog, cucumber & pb2 / 233 Total: 1135


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Day 43

Posted by Em0ch1 , 19 July 2021 · 82 views

Day 43 
Breakfast: thick protein yogurt stuff / 155 
Lunch: chickpea curry / 339 
Dinner pizza / 675 
+ 5 cans sf energy drink / 38 
Total: 1207 
Weight: 56.4 was very dehydrated from b/p thoo






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