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My accountability to 55 kg



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Day 39

Posted by Em0ch1 , 15 July 2021 · 80 views

Day 39 Breakfast: porridge / 188 Lunch: noodle milk soup with potato & summer squash + crispbread / 307
 Dinner: big bowl of porridge with nana & pb2 / 349
 + protein bar, greek yog, coffee candy & sf energy drink / 298 Total: 1142 Weight: 57.6 goddamn scale mooooveee


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Day 38

Posted by Em0ch1 , 14 July 2021 · 96 views

Day 38 Breakfast: porridge / 187 Lunch: noodle soup with crisp bread / 255
 Dinner: crepes filled with greek yogurt cinnamon apple cream / 433
 + protein bar, nana muffin & sf energy drink / 266 Total: 1141  Weight: avoiding the scale right now.. Notes: I just realized this blog has 3 people following ? Omg I feel...


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Day 37

Posted by Em0ch1 , 13 July 2021 · 99 views

Day 37 Breakfast: two banana muffins / 198

featuring my fat fucking thighs :) Lunch: wholegrain spelt pasta with veggies / 267

So good Dinner: whole frozen pizza :/ / 675 + sf energy drinks / 15 Total: 1155


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Day 36

Posted by Em0ch1 , 12 July 2021 · 87 views

Day 36 Breakfast: porridge / 186 Lunch: noodle soup with carrot, snow pea and toasted bread / 298 Dinner: pumpkin soup with toast / 154
protein pancakes with chocolate pb2 / 207
 + protein bar / 159 (14.4 g P)

It's so good, the banana taste is a little artificial but still yummy + it's so soft and creamyyy. I've had the cookies and...


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Day 35

Posted by Em0ch1 , 11 July 2021 · 132 views

Day 35 Breakfast: porridge / 186 Lunch: pumpkin soup with a veggie pattie,roasted zuccini & tomato and toasted bread / 315 Dinner: wholegrain crepes again (: / 366
 + protein bar, sf energy drink & coffee candy / 190 + Pizza \: / 338 Total: 1394


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Day 34

Posted by Em0ch1 , 10 July 2021 · 92 views

Day 34 Breakfast: porridge / 187 Lunch: spelt pizza / 464
 Dinner: whole-grain crepes / 371
 + protein bar / 160
2 cans sf energy drink / 15 
total: 1197 Notes: the pizza and crepes were so unbelievably good. Thinking about eating both of them again tomorrow (:' If you want the recipe for either just comment haha
btw the p...


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Day 33

Posted by Em0ch1 , 09 July 2021 · 73 views

Day 33 Breakfast: roll / 216
honey / 46
yogurt / 244
cornflakes / 112
cappuccino / 76 Lunch: sf redbull / 15
monster ultra green / 15 Dinner: porridge / 187 Total: 910


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Day 31

Posted by Em0ch1 , 07 July 2021 · 77 views

Day 31 Breakfast: toast with pb2 and sf energy drink / 195 Lunch: pumpkin soup with bread / 262
+ banana bread muffin (soo good) / 99 Dinner: pizza roll thing / 241
piece of pizza crust from bf / 76
mochi / 173
chocolate / 89
sf energy drinks / 35 Total: 1169


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Day 30

Posted by Em0ch1 , 06 July 2021 · 73 views

Day 30
Upped my intake bc I will go nuts if I don't  Breakfast: porridge with pb2 / 249 Lunch: super good quiche with veggies on the side / 393 Dinner: noods with tomato sauce / 437 + protein bar & 2 nectarines / 273 Total: 1352  Probably won't lose any significant weight on that but my mental health needs it


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Day 29

Posted by Em0ch1 , 05 July 2021 · 49 views

Day 29 
Breakfast: nice b/p :), got everything and even some of the cookies and salad from yesterday out (my digestion is so fucked haha) 
Lunch: curry (somehow was bitter? Idk why) / 327 
Dinner: Pizza / 1000 
Total: 1327






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