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My accountability to 55 kg



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Day 28

Posted by Em0ch1 , 05 July 2021 · 58 views

Day 28 (4.7.21) Breakfast: porridge / 187 Lunch: spaghetti with tomato sauce / 351 Dinner: ahhh..
mc donalds / 629
Cookies / 1004
Cake / 395 Total: 2566 Okay.. so I didn't gain any weight ( I think ), I was really tempted to purge but I couldn't coz too many people were around, so I didn't. I didn't ruin my progress, I just have t...


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Day 27

Posted by Em0ch1 , 03 July 2021 · 49 views

Day 27 Breakfast: diet coke / 2 Lunch: rice with stir fried veggies / 504
Monster ultra / 15
roasted seaweed / 26
coffee / 110 Dinner: porridge with chocolate PB2 / 237 Total: 894


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Day 26

Posted by Em0ch1 , 02 July 2021 · 40 views

Day 26 (2.7.21) Breakfast: nothing Lunch: cabbage soup with veggie patty and light sheep's cheese / 300 exactly

(Looks gross and weirdly brown but it was actually surprisingly good and colourful) Dinner: here's where it went downhill.. smoked and got the munchies /:
Vegetable kebab / 504
Banana / 94
Oat cookies / 273
Nutella / 51
Chocolat...


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DaY 25

Posted by Em0ch1 , 01 July 2021 · 81 views

Day 25 
Breakfast: protein bar / 160 
Lunch: cottage cheese, chocolate / 249 
Dinner: pesto n pasta with chocolate / 610 
+ Lotsa sf coffee candy / 30 
Total: 1149 
Notes: feeling shitty for the slightly higher intake today but oh well I really needed it today :/ 
Total:


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Day 24

Posted by Em0ch1 , 30 June 2021 · 82 views

Day 24 
Breakfast: 70g cucumber, 60g capsicum / 27 
Lunch: cottage cheese & protein bar / 306 
Dinner: nods with pesto (genovese this time) / 410 
+ Small chocolate bar, coffe candy, monster, crispbread / 262 
Total: 1004 
Notes: had a Hella good cry. Feeling better now


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Day 23

Posted by Em0ch1 , 29 June 2021 · 96 views

Day 23  Breakfast: 140g tomato, 80g capsicum / 47 Lunch: protein yog & gross porridge / 213 Dinner: fusilli with pesto / 394 + Protein bar & coffee candy / 175 Total: 829 Weight: was at 58.1 I think  Notes: so I will have lost about ~ 2.5kg this month, so another month of this and I'll be at 55kg yey. After that...


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Day 22

Posted by Em0ch1 , 28 June 2021 · 94 views

Weekend was good I guess, had some bomb sex with bf next to a church xD Day 22 Breakfast: porridge / 187  Lunch: roasted potato, capsicum and tomato with ketchup and dried tomato basil dip / 342
 Dinner: summer rolls filled with egg, lettuce, snow peas, capsicum and cucumber with soy sauce peanut dip / 325
 + Toast with chocolat...


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Day 19

Posted by Em0ch1 , 28 June 2021 · 71 views

Day 19 Breakfast: 320g apple, 120g cucumber / 184 Lunch: b/p (: / lets say ~ 400 Dinner: oat cookies, egg salad sandwich / 478 Total: 1163 Notes: when I came home from school the scale said 57.8 kg (!!!) First time I've seen that number in years. After the b/p I was at 58.1 so not too horrible. Went on a 10km walk with my school t...


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Day 18

Posted by Em0ch1 , 24 June 2021 · 108 views

Day 18 
Breakfast: 100g bell pepper / 30 
Lunch: 160g apple, 75g bell pepper & protein yogurt / 226 
Dinner: pesto with pasta *-* / 394 
+ a protein bar & coffee candy / 197 
Total: 847 
Notes: idk today was hot as fuck. Couldn't sleep proberly bc next to our dorm is a gymnasium and the people that graduate thought it...


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Day 17

Posted by Em0ch1 , 24 June 2021 · 111 views

Day 17 (fell asleep yesterday so I'm posting this on day 18) Breakfast: 100g cucumber / 13 Lunch: 140g cucumber 100g bell pepper / 47 Dinner: bag of lentil chrisps, apple, coffee candy and a chocolate protein bar / 641 Total: 701 Notes: smoked some weed and I even made my self a little munchies box so I'd have something to snack o...






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