My accountability to 55 kg - Forums and Community - Page 5

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


My accountability to 55 kg



Photo

Day 13 & 14

Posted by Em0ch1 , 22 June 2021 · 106 views

Weekend. Ahh. My calorie limit is higher on the weekends but even if I stay under my limit I still feel like a failure bc I eat 'so much'. But I lost a good amount of weight this week.
K bye (Edit: accidentally put this as a draft and didn't publish it ups)


Photo

Day 16

Posted by Em0ch1 , 22 June 2021 · 87 views

Day 16 Breakfast: 120g cucumber, 100g capsicum / 48 Lunch: Protein bar / 190 Dinner: noodles with pesto / 394 + Protein yogurt / 186
+ a small chocolate bar I counted for today but will eat tomorrow / 201 Total: 1018 Notes: I love herbs and altars nostalgia project. It's somewhat triggering but like just in the right amount,...


Photo

Day 15

Posted by Em0ch1 , 21 June 2021 · 102 views

Day 15 Ahhhhhh
So.. some friends and me went to an all-you-can-eat restaurant and I looked at the menu beforehand and made a list of what and how much I can eat.. BUT the food was soo good so I just said fuck it, ate what I want and purged what I could.
I don't think I purged very good so prolly ~1000 were left. ARGHHH
So: Breakfast: bell pepper...


Photo

Day 12

Posted by Em0ch1 , 18 June 2021 · 112 views

Day 12 Breakfast: Greek yog with apple / 139 Lunch/Snack: apples with cucumber / 143 Another Snack: Banana, grapes and a bit of chocolate / 260 "Came-home-from-school" b/p / 500
purged pretty well I think but just in case  Total: 1042 Notes: went on a pretty long walk and the Adidas running app said I burned 400 cal

(Pictu...


Photo

Day 11

Posted by Em0ch1 , 17 June 2021 · 110 views

Day 11  Breakfast: whole grain spelt porridge with half an apple / 104 Lunch: 120g cucumber, an apple, 100g tomatoes and a protein yogurt thing / 294 Diner: 100g spelt fusilloni and 20g Barilla pesto rosso / 394 + Chocolate Protein bar / 175
and half an apple / 31 Total: 998 Notes: I'm so goddamn excited for my planned b/p to...


Photo

Day 10

Posted by Em0ch1 , 16 June 2021 · 118 views

Day 10  Breakfast: Whole grain spelt porridge with half an apple / 104 Lunch: 100g tomatoes, 120g cucumber 120g apple & a 175cal 25g Protein bar from aldi (although aldi is called Hofer where I live xd) / 270

(This is what it looked like haha) Dinner: Pesto with Pasta (:' / 394 +Mini Moser Roth (also from aldi) Nougat 'n' crisps...


Photo

Day 9

Posted by Em0ch1 , 15 June 2021 · 116 views

Day 9 Breakfast: whole grain spelt porridge with half an apple / 106 Lunch: sf Red Bull, cottage cheese, apple and 2 slices of crispbread / 290
 Dinner: can you guess it?
Pasta with pesto ofc / 394 + Small chocolate bar (: / 209 Total: 999 Notes: my roommates (now) ex boyfriend went batshit crazy last night, don't want to g...


Photo

Day 8

Posted by Em0ch1 , 14 June 2021 · 112 views

Day 8 Breakfast: nothing Lunch: McDonald..
small fries / 229
greek salad / 161
dressing / 41 Dinner: pAsTa wItH pEsTo / 394
 + small chocolate bar / 209 total: 1035 (exercise not subtracted lol) Weight: 59.8 morning weight ofc Notes: got back to school today and since 1. the food here is shit, 2. i don't know the calor...


Photo

Day 6&7

Posted by Em0ch1 , 13 June 2021 · 104 views

Day 6&7 So.. Weekend. Went pretty well actually.
Kept my intake under 2000 and worked out.
Did b/p twice tho ):


Photo

Day 5

Posted by Em0ch1 , 11 June 2021 · 112 views

Day 5  Breakfast: Porridge ass usual / 188
Btw the Porridge I eat is the Vitalis Dr.Oedker Apple Cinnamon sachet. V good tastes like McDonald "Apfeltaschen" filling imo Lunch: egg salad baguette / 382 Dinner: b/p (: / prolly ~ 600 was left Total: 1170  Notes: got home from boarding school today so I had to do the obligatory "I'm h...






January 2022

S M T W T F S
      1
2345678
9101112131415
16171819202122
23242526 27 2829
3031     

Recent Entries

Recent Comments

  • Photo
    day 8
    allithin23 - Dec 21 2021 07:22 PM
  • Photo
    day 8
    Noviator - Dec 21 2021 03:06 PM