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My accountability to 55 kg



Photo

day 54

Posted by Em0ch1 , 01 December 2021 · 95 views

binged :/  3000cals for today
so today and yesterday equal out to ~ maintenance so yeah i feel like shit


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day 53

Posted by Em0ch1 , 01 December 2021 · 79 views

day 53 
breakfast: roll with jam / 231 
lunch: pear, carrots and porridge / 433 
dinner: cabbage stew with rice noodles / 296 
+ bounty and energy balls / 213 
total: 1174 
notes: getting back on track with schoolwork





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