Day 45 - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.






Photo

Day 45

Posted by Em0ch1 , 21 July 2021 · 75 views

Day 45

 

Ate to my tdee yesterday, felt too shit to blog.

 

Breakfast: rice porridge / 195
Attached Image

 

Lunch: minestrone with light feta & crispbread / 351
Attached Image

 

Dinner: dumpling soup (not the asian but european kind) / 356

 

+ protein yog, cucumber & pb2 / 233

 

Total: 1135





December 2021

S M T W T F S
   123 4
567891011
12131415161718
19202122232425
262728293031 

Recent Entries