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MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Welcome to my shitshow



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Heck, this week has been good

Posted by idonteverwannabehere , 28 September 2021 · 84 views

This week has been such a win & tbh I'm pretty proud of myself:
Reached 1 week binge-free yesterday (& 1 week lax-free) !!!
Intake has averaged ~1200cal even though I had 10 drinks Friday, went out for brunch Sunday & had breakfast out with friends
Managed two days of ~500cal
Lost >3kg & 1 BMI point (although some of it was probably fo...


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It's all downhill (or uphill?) from here

Posted by idonteverwannabehere , 21 September 2021 · 84 views

I think the title says it all. I'm hoping my weight will be all downhill from here & my headspace will be all uphill, but if I'm honest, I know my ED only leads to a downhill slope. I'm tired of feeling out-of-control and plateauing because my intake has been ridiculously high. From now on:
Goal of 1000cal per day
Gym at least 4 times a week
Weig...





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