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9th October + 10th october

Posted by Sweet_Strawberry , 10 October 2021 · 51 views

9th October

 

Ring fit adventure 52 min 251 calories
walking 50 min 150 calories
Total calories burned: about 1600

 

10th October

 

walking 50 min 210 calories

 

Total calories burned: About 1400

 

Food/drinks:
Vit hit tea (basically tea with vitamins and some flavouring, sugar free): 35 calories
alpro ice coffee 300 ml: 126 calories
self made ginger shot (lemon juice,water, 1 strawberry, 6 grams of ginger): 13 calories
220 grams of strawberries: 73 calories
Total=247 calories

 

Went to the super market and got 2 different types of coffee. Both are ice coffees, one is completely black and the other is sweetened with almond milk. Will spare the black ones for fasting so i can exercise more. Gonna try to resort to a liquid diet while slowly fasting more including black coffee.

 

Fasted: 70 hours

 

Total calories burned: about 1100

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