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MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.



Second week results

Posted by Menia in ADF diary, 24 September 2021 · 4 views

This last week was pretty rough. I was super busy and couldn't put much attention on what I was eating and probably ate too much a couple of days.
But I managed to not eat anything on my fasting days even though I had a couple of events where I struggled to refuse food without being too obvious about the fact that I was following a diet (I never say I'm o...


23rd September

Posted by Sweet_Strawberry in Sweet_Strawberry's Blog, 24 September 2021 · 15 views

Hello! I will try my best to update every two days of my eating/exercise/fasting habits. Yesterday i felt too sick to continue my water fast (Small note i only consider waterfasts (water and salts) as an actual fast for myself). I was at the hour 75 when i got too dizzy/sick even while laying in bed resting. This most likely comes from not fully bein...


Tried to have a high calorie/binge day to boost metabolism

Posted by ekkiana in ekkiana’s thoughts, 23 September 2021 · 67 views

I really let myself eat whatever for about an hour, and then I felt like I’d had too much sugar (and shouldn’t just eaten healthy foods with high protein) so I tried to purge. I was very full so it was easy enough but, I couldn’t get up any of the cookies or biscuits, it all looked and tasted like the high protein vegan meat I had and that’s SO frust...


Spontaneous Crying Sessions

Posted by ProAnatomy in ProAnatomy Blabbing, 23 September 2021 · 33 views

With the chaos of school scrambled in with work, my stress level has exponentially spiraled out of control. I feel poisoned with depression. Last week, I suffered my first panic attack and it was unbearable. Now I find myself just ugly-crying almost every night.  
I just feel like my parents want me to get on with my life, a particular teacher not b...


a street that rhymes at 6am

Posted by kenzzx in kenzzx's downward spiral, 23 September 2021 · 27 views

My perfect fresh start is slipping down the drain. Nothing makes sense to me anymore. The excitement I felt a few months ago to move here almost overtook me. I could taste it wherever I was. I constantly comforted myself with the reminder that I would have a new beginning away from my hometown, my shitty friends, my parents, only to come to the bruta...



Posted by thin-is-a-sin in thin-is-a-sin's Blog, 23 September 2021 · 26 views

5:40pm banana pudding. 6:39pm 2 slices of pizza.  
4pm treadmill 1hr.  
Morning weight in: 116.8


Day 2

Posted by Bee's bones in Bee's blog, 23 September 2021 · 25 views

GIANT cookie: 500cal
Ice cream: 200cal
Apple sauce: 60cal
Apple: 40cal Total: 800cal Exercise: Completed


ABC accountability blog

Posted by ecstastic-glowsticks in molliekat, 23 September 2021 · 52 views

I'm not used to writing blogs, but maybe it's worth it. everything has gone to shit & this could help. fifty days isn't long  stats
5'7, 21  
SW: 91.5 // 201.7 - the cringe of this is horrific
GW1: 86.1 // 190
GW2: 81.6 // 180
GW3: 77.1 // 170
GW4: 72.5 // 160
GW5: 68 // 150
GW6: 63.5 // 140
GW7: 58.9 // 130 - my lowest weig...


September 23

Posted by cream_tea in September Intake Accountability, 23 September 2021 · 26 views

Coconut water is disgusting, fajitas are delicious, and I've decided I'm just going to eat and un-eat whatever the fuck I want to until Sunday because that's an aesthetic day to start a diet. I've also tried magnesium citrate for the first time, and I actually liked the taste. It was grape, so I guess my brain autocorrected it to a sour candy. I've been c...


9/23/21 GOAL

Posted by taylorg in Diary- IM IN FUCKING CONTROL, 23 September 2021 · 36 views

Thursday Sept 23, 2021
8:10 am
weight- 108.6
pounds lost- (Since last update) 2 lbs
*yeah took me 7 days to lose 2 pounds jesus ugh this is going way too slow ~Finally the first night in abt a week i didnt get up to eat during the night.. was getting really bad and every night i would automatically get up at 1-3am not even thinking abt it an...


23 Sept 2021

Posted by safeway in :3, 23 September 2021 · 28 views

I overate a lot today. Idk whether or not to call it a binge, bc I planned most of the food I ate today. Yesterday I was feeling negative, so I just went "screw it" and planned a day of eating. idk. I feel really ashamed and pathetic lately, bc I keep thinking that I'll "get back on track" but I keep failing. I cooked a really big meal, cooked for my sist...


TW self harm

Posted by em0kcals in Rennar's blog, 23 September 2021 · 47 views

Coming back to mpa after fucking up all my progress is painful as fvck. It just reminds me of how I won't ever achieve my goal.  Today I self harmed, I cut my arm, and I saw the fat of my arm and inmediately wanted to puke. I don't know if I'll need stitches, I just cleaned the wounds and bandaged it up.
I feel awful, not for selfharming but for h...


Intake + Exercise Log 23/09/21

Posted by ijustwanttofeelsomething in ijustwanttofeelsomething's Blog, 23 September 2021 · 33 views

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx Weight: 64.4 kg Calories burned from exercise: 748cal
Distance:8.39km Food Intake - 1497cal Breakfast - 292cal
Coffee with skim - 45cal
Hazelnut Creamer - 38cal
Weet-bix - 107cal
1 cup...



Posted by Lovelybonesxo in Lovelybonesxo's Accountability, 23 September 2021 · 31 views

Weighed in this morning at 166.6 Yesterday I ate 1098 calories.
Today I'm aiming for 800, but we will see. Mentally, today is better. Aside from momentarily convincing myself that my husband cheated on me (lol yikes).
I reached out to a therapist and have been actively taking my meds.
Things feel, dare i say, good today. I'm still praying t...



Posted by dietary in dietary's check ins, 23 September 2021 · 33 views

I am feeling incredibly hopeless, this has been one of the hardest weeks of my life and I don't know when this is gonna end. I've been suicidal, I relapsed in sh worse than before, I'm going through nicotine withdrawals which have been absolutely kicking my ass and I feel like everyone hates me. I really don't want to be here anymore if I'm being honest,...


23/9/21 food diary

Posted by stardust-angel in stardust-angel's Blog, 23 September 2021 · 33 views

bread 136kcal
vegan butter 34kcal

bread 68kcal
vegan butter 17kcal
total: 85kcal

nacho chips 162kcal
chicken 120kcal
light creme fraiche 53kcal
cheese 51kcal
coke zero
total: 386kcal

daim bites 153kcal
cheeze doodles 100kcal
coke zero
total: 253kcal

burned calories: 129 kcal...


Thursday Sept 23 - Tug of War

Posted by 13dias in Fifty, 23 September 2021 · 25 views

It's supposed to be the translation for Tira y Afloja - a concept that in spanish is suppose to mean an alternance between moments of tension and conciliation , it;s when you give in in some things but take on others , that's exactly how this is going to be from now on .. I already gave in these 2 days from now on no matter what I won't give in con...


9/23/2021 - 171.2

Posted by veralyn in *~:getting my g r o o v e back:~*, 23 September 2021 · 12 views

So close to being out of the 170's Ended yesterday at 577 calories
One hour of cardio, did Couch 2 5k Week 3 Day 3
No exercise tonight because I have my 3 hour zoom class Going to end today a little higher (711) because I'm having a clif bar after lunch


Three slices of chocolate cake.

Posted by argylesock in argylesock's Blog, 23 September 2021 · 37 views

Getting more compliments on my appearance (ie: my weight loss). It feels good I can't deny, but it's sort of bittersweet.  
Last night at a dinner party I ate like three slices of chocolate cake on top of the biggest meal I had eaten in days and I practically ran home so I could go throw it up. For the portion of my trip home where I had to sit on th...


Oats, oats and more oats

Posted by aristocat in aristocat's Blog, 23 September 2021 · 51 views

I overslept today so I missed school but at least I made my way to the care center. There I picked up some medecine and went home again to bunker up with my oats.  
Flowers! My mother helped me pick out a few flowers for my balcony so now I have these purple and pink flowers on my balcony. They're really pretty.  
My man is away working today so...

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