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Second week results

Posted by Menia in ADF diary, 24 September 2021 · 4 views

This last week was pretty rough. I was super busy and couldn't put much attention on what I was eating and probably ate too much a couple of days.
But I managed to not eat anything on my fasting days even though I had a couple of events where I struggled to refuse food without being too obvious about the fact that I was following a diet (I never say I'm o...

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23rd September

Posted by Sweet_Strawberry in Sweet_Strawberry's Blog, 24 September 2021 · 15 views

Hello! I will try my best to update every two days of my eating/exercise/fasting habits. Yesterday i felt too sick to continue my water fast (Small note i only consider waterfasts (water and salts) as an actual fast for myself). I was at the hour 75 when i got too dizzy/sick even while laying in bed resting. This most likely comes from not fully bein...

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Tried to have a high calorie/binge day to boost metabolism

Posted by ekkiana in ekkiana’s thoughts, 23 September 2021 · 67 views

I really let myself eat whatever for about an hour, and then I felt like I’d had too much sugar (and shouldn’t just eaten healthy foods with high protein) so I tried to purge. I was very full so it was easy enough but, I couldn’t get up any of the cookies or biscuits, it all looked and tasted like the high protein vegan meat I had and that’s SO frust...

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Spontaneous Crying Sessions

Posted by ProAnatomy in ProAnatomy Blabbing, 23 September 2021 · 33 views

With the chaos of school scrambled in with work, my stress level has exponentially spiraled out of control. I feel poisoned with depression. Last week, I suffered my first panic attack and it was unbearable. Now I find myself just ugly-crying almost every night.  
I just feel like my parents want me to get on with my life, a particular teacher not b...

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a street that rhymes at 6am

Posted by kenzzx in kenzzx's downward spiral, 23 September 2021 · 27 views

My perfect fresh start is slipping down the drain. Nothing makes sense to me anymore. The excitement I felt a few months ago to move here almost overtook me. I could taste it wherever I was. I constantly comforted myself with the reminder that I would have a new beginning away from my hometown, my shitty friends, my parents, only to come to the bruta...

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9-23-21

Posted by thin-is-a-sin in thin-is-a-sin's Blog, 23 September 2021 · 26 views

5:40pm banana pudding. 6:39pm 2 slices of pizza.  
4pm treadmill 1hr.  
Morning weight in: 116.8

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Day 2

Posted by Bee's bones in Bee's blog, 23 September 2021 · 25 views

GIANT cookie: 500cal
Ice cream: 200cal
Apple sauce: 60cal
Apple: 40cal Total: 800cal Exercise: Completed

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ABC accountability blog

Posted by ecstastic-glowsticks in molliekat, 23 September 2021 · 52 views

I'm not used to writing blogs, but maybe it's worth it. everything has gone to shit & this could help. fifty days isn't long  stats
5'7, 21  
SW: 91.5 // 201.7 - the cringe of this is horrific
GW1: 86.1 // 190
GW2: 81.6 // 180
GW3: 77.1 // 170
GW4: 72.5 // 160
GW5: 68 // 150
GW6: 63.5 // 140
GW7: 58.9 // 130 - my lowest weig...

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September 23

Posted by cream_tea in September Intake Accountability, 23 September 2021 · 26 views

Coconut water is disgusting, fajitas are delicious, and I've decided I'm just going to eat and un-eat whatever the fuck I want to until Sunday because that's an aesthetic day to start a diet. I've also tried magnesium citrate for the first time, and I actually liked the taste. It was grape, so I guess my brain autocorrected it to a sour candy. I've been c...

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9/23/21 GOAL

Posted by taylorg in Diary- IM IN FUCKING CONTROL, 23 September 2021 · 36 views

9/23/21
Thursday Sept 23, 2021
8:10 am
weight- 108.6
pounds lost- (Since last update) 2 lbs
*yeah took me 7 days to lose 2 pounds jesus ugh this is going way too slow ~Finally the first night in abt a week i didnt get up to eat during the night.. was getting really bad and every night i would automatically get up at 1-3am not even thinking abt it an...

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23 Sept 2021

Posted by safeway in :3, 23 September 2021 · 28 views

I overate a lot today. Idk whether or not to call it a binge, bc I planned most of the food I ate today. Yesterday I was feeling negative, so I just went "screw it" and planned a day of eating. idk. I feel really ashamed and pathetic lately, bc I keep thinking that I'll "get back on track" but I keep failing. I cooked a really big meal, cooked for my sist...

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TW self harm

Posted by em0kcals in Rennar's blog, 23 September 2021 · 47 views

Coming back to mpa after fucking up all my progress is painful as fvck. It just reminds me of how I won't ever achieve my goal.  Today I self harmed, I cut my arm, and I saw the fat of my arm and inmediately wanted to puke. I don't know if I'll need stitches, I just cleaned the wounds and bandaged it up.
I feel awful, not for selfharming but for h...

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Intake + Exercise Log 23/09/21

Posted by ijustwanttofeelsomething in ijustwanttofeelsomething's Blog, 23 September 2021 · 33 views

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx Weight: 64.4 kg Calories burned from exercise: 748cal
Steps:12860
Distance:8.39km Food Intake - 1497cal Breakfast - 292cal
Coffee with skim - 45cal
Hazelnut Creamer - 38cal
Weet-bix - 107cal
1 cup...

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9/23

Posted by Lovelybonesxo in Lovelybonesxo's Accountability, 23 September 2021 · 31 views

Weighed in this morning at 166.6 Yesterday I ate 1098 calories.
Today I'm aiming for 800, but we will see. Mentally, today is better. Aside from momentarily convincing myself that my husband cheated on me (lol yikes).
I reached out to a therapist and have been actively taking my meds.
Things feel, dare i say, good today. I'm still praying t...

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9/23/21

Posted by dietary in dietary's check ins, 23 September 2021 · 33 views

I am feeling incredibly hopeless, this has been one of the hardest weeks of my life and I don't know when this is gonna end. I've been suicidal, I relapsed in sh worse than before, I'm going through nicotine withdrawals which have been absolutely kicking my ass and I feel like everyone hates me. I really don't want to be here anymore if I'm being honest,...

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23/9/21 food diary

Posted by stardust-angel in stardust-angel's Blog, 23 September 2021 · 33 views

breakfast:
bread 136kcal
vegan butter 34kcal
total:170kcal

lunch:
bread 68kcal
vegan butter 17kcal
total: 85kcal

dinner:
nacho chips 162kcal
chicken 120kcal
light creme fraiche 53kcal
cheese 51kcal
coke zero
total: 386kcal

snacks:
daim bites 153kcal
cheeze doodles 100kcal
coke zero
fruit
total: 253kcal

burned calories: 129 kcal...

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Thursday Sept 23 - Tug of War

Posted by 13dias in Fifty, 23 September 2021 · 25 views

It's supposed to be the translation for Tira y Afloja - a concept that in spanish is suppose to mean an alternance between moments of tension and conciliation , it;s when you give in in some things but take on others , that's exactly how this is going to be from now on .. I already gave in these 2 days from now on no matter what I won't give in ..zero con...

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9/23/2021 - 171.2

Posted by veralyn in *~:getting my g r o o v e back:~*, 23 September 2021 · 12 views

So close to being out of the 170's Ended yesterday at 577 calories
One hour of cardio, did Couch 2 5k Week 3 Day 3
No exercise tonight because I have my 3 hour zoom class Going to end today a little higher (711) because I'm having a clif bar after lunch

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Three slices of chocolate cake.

Posted by argylesock in argylesock's Blog, 23 September 2021 · 37 views

Getting more compliments on my appearance (ie: my weight loss). It feels good I can't deny, but it's sort of bittersweet.  
Last night at a dinner party I ate like three slices of chocolate cake on top of the biggest meal I had eaten in days and I practically ran home so I could go throw it up. For the portion of my trip home where I had to sit on th...

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Oats, oats and more oats

Posted by aristocat in aristocat's Blog, 23 September 2021 · 51 views

I overslept today so I missed school but at least I made my way to the care center. There I picked up some medecine and went home again to bunker up with my oats.  
Flowers! My mother helped me pick out a few flowers for my balcony so now I have these purple and pink flowers on my balcony. They're really pretty.  
My man is away working today so...



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