Weekly "Meal" Plan - Forums and Community

Jump to content

About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


File Information

  • Submitted: Dec 26 2019 05:42 PM
  • Last Updated: Dec 26 2019 05:42 PM
  • File Size: 9.59KB
  • Views: 413
  • Downloads: 88

Download Weekly "Meal" Plan

- - - - -
#calories #2020 #mealplan

This is the layout I have made for myself and anyone interested to use when it comes to caloric intake in 2020. I plan on following this "meal" plan until I reach my GW of 115-118.

2 user(s) are online (in the past 15 minutes)

0 members, 2 guests, 0 anonymous users