Diet Results

before and after pics

Started by liyablen , 18 Feb 2015   ana, diet, progress

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This forum is for RESULTS!

D O N ' T Post Diet Accountability Here

Diet results is for COMING OFF a COMPLETED diet.

Started by azureice , 06 Dec 2015   Warning i am hangry

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-56lbs in 4 months (450 cal diet result pics)

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hsgd results - 14 weeks and counting (healthy skinny girl diet)

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How I Lost 45lbs June 8th 2020-May 10th 2021

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From 132lbs to 84lbs in FOUR MONTHS with pictures

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Frozen veg mono

200 calories a day for a week | 53 -> 49 kg

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Lost 8 lbs in a week

Just weighed in yesterday and lost another 9.2 lbs in 5 days

-30 lbs in 3 months (January 2020 to March 2020)

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Lost 20 lbs in one month and weigh in today

What has been your most successful diet?

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I made a custom diet and I think it's magic...

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exactly a year bmi 19-20ish to 16.5

126 to 82 lbs

My IU Diet Results - 3 Days: Lost 5.8 LB (photos)

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Military diet results

My Accountability

My Accountability

So I tried that sugar thing...

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who has lost more than 50 to a 100 pounds ?

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68kg to 58kg w pictures

~25lbs weight loss

7kg

Vegan+workout success story, from 75 to 65kg

Started by Celi4 , 09 Jun 2021   vegan, fasting, success, story and 6 more...

90% carb diet- before and after pictures! 3 months results

Just weighed in yesterday and lost another 9.2 lbs in 5 days