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Commercial Diets

Many commercial diets offer a way to reasonable weight loss in a healthy way that does not involve extreme deprivation, and may be suitable for many in our community. Discuss them in this forum.

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WeightWatchers

A popular, global diet that uses a "point system". Discuss your experience or ask your questions here. Weightwatchers is a registered trademark of WeightWatchers International Inc, who have no affiliation with his site.

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Topic	Stats	Last Post Info
Please delete Started by CantHurryLove , 28 Dec 2013 1 2 3 18 →	Hot 355 replies 116442 views	Ohanna 22 May 2017
Results?! 5 bite diet Started by gain_control63 , 01 Jan 2015 1 2 3 6 →	Hot 108 replies 84610 views	Excell05 20 May 2019
Topic for Everyone on Keto Started by effyingskinny , 04 Nov 2014 1 2 3 23 →	Hot 452 replies 43406 views	monika2206 02 Apr 2017
What do YOU eat on a keto diet? Started by Guest_Annapurna_* , 08 Mar 2014 1 2 3 4	Hot 66 replies 38288 views	Erelah 02 Feb 2020
DIET REVIEW: Danette May's 30Day Challenge Started by BambiePambi , 02 May 2017 Danette May, 30 Day Challenge and 4 more...	14 replies 29815 views	Woosah81 14 Aug 2017
Freelee the banana girl..true or BS? Started by stickfigure8 , 01 Jun 2014 diet, rawtill4, vegan, fruitarian and 1 more... 1 2 3 4	Hot 74 replies 23339 views	Guest_xbertyx_* 21 Jan 2015
Fat fast thing (ketosis?) Started by ColdApril , 31 May 2014 ketosis, fat fast, low carb 1 2 3	40 replies 18286 views	ToBeDainty 03 Dec 2016
Slim fast Started by qwerty123 , 08 May 2013 1 2	28 replies 17818 views	S.Phillips 06 Feb 2018
Kpop Secret : 16 Tips K-idol + 4 Tips from Korean Diet Menu! Started by BatshtCrzy , 24 Nov 2014 1 2	24 replies 14955 views	phanorexic 11 Sep 2015
5 bite diet - does it really work? :o Started by Edgal Ellen Poet , 26 Jan 2014 1 2	26 replies 14559 views	wantsslimfig 04 Aug 2017
Low BMI/Underweight Ketosis-Does It Work? Started by Tawny90 , 10 Sep 2014 1 2 3	44 replies 8742 views	satsuki 24 Nov 2016
Protein Sparing Modified Fast Started by myproblemshideinnumbers , 13 Oct 2013 protein sparing modified fast and 1 more... 1 2	23 replies 8429 views	TrapCeritops 10 Dec 2014
Ketosis and Bloating Started by Kristyn , 14 Jan 2014	3 replies 7758 views	Kristyn 15 Jan 2014
Is weight loss really all about calories? Started by InANutshell , 02 Feb 2014 1 2 3	44 replies 7570 views	littleundead 17 Jul 2016
Dukan Diet Started by sexandcandy , 13 Oct 2013 1 2	29 replies 7347 views	lulaluluv 21 Apr 2020
The 8-Hour diet Started by Guest_niadolea_* , 06 May 2013 1 2 3	43 replies 6840 views	Szikkia 01 Jul 2014
A.I.T. DIET (28 days) Started by hidney , 02 Jun 2018 1 2	25 replies 6750 views	orochimaruuu 04 May 2020
Dukan Diet Started by Thinarettes , 29 Jun 2013	19 replies 6593 views	Arlsher 07 Jan 2018
7 Day Fat Burning Soup Diet. Lose 10-17 pounds Started by Icanbeskinnytoo , 05 Nov 2015 7days, diet, fatburning and 3 more... 1 2	35 replies 6419 views	AmethystAna 27 Dec 2015
Slimfast omg.. Started by Castrofreak , 11 Aug 2014 slimfast	16 replies 6098 views	anaforgotten 09 Jan 2016
Potato only diet. Started by DisgustinglyFat , 08 Jul 2013 diet, potato, weight loss	17 replies 5710 views	kihin 08 Dec 2013
General Motors Diet (with Results) Started by Guest_Alpine_* , 22 Apr 2014 GM, General Motors, General and 2 more...	9 replies 5657 views	Fluffy Julie 07 May 2014
3 week diet - 23 pounds in 3 weeks. Started by Audrey71 , 20 May 2016 3 week diet, brian flatt 1 2	34 replies 5406 views	Katialb 21 Aug 2016
My Ketogenic Journey. Started by Guest_Valar Morghulis_* , 19 Jun 2014 ketosis, ketogenic, atkins and 7 more... 1 2 3	42 replies 5161 views	skinnyjeans00 08 Jul 2014
5 bite diet new year 2016 Started by ann0638 , 04 Jan 2016 Five bite diet	15 replies 4578 views	Luvtat2z 12 Jan 2017
Anyone tried the Sacred Heart soup Diet? Started by Cantstop_counting , 26 Sep 2014 1 2 3	48 replies 4535 views	inmyeyes 26 Mar 2017
Starting Slimfast to meet my Jan 15 goal weight Started by wordsandbirdsandbones , 02 Jan 2019 1 2	32 replies 4302 views	mayamaxchica 31 Dec 2019
Slimfast Support Thread Started by Minrice , 12 Feb 2018	14 replies 4213 views	Ladeya 10 Jul 2020
Anybody ever done the Dukan diet? Started by vanilla/chai , 20 Feb 2015	14 replies 4083 views	lulaluluv 03 Nov 2019
5 Bite Diet...starting Tomorrow Started by rachie444 , 27 Oct 2013 1 2	22 replies 4025 views	Four-Peas 16 Jul 2020