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Low Carb Meal Pics

low carb keto dukan meal pics food pics pics

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#1 WallyWoofer

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Posted 11 February 2017 - 12:09 PM

Hey guys, 

 

I didn't see one of these started already so I thought it would be great to have some meal pics for everyone wondering what to eat on a low carb diet.  Food porn is everything <3

 

Please share your pics too! Low carb, keto, dukan, atkins... all are welcome! 


  • archenemy, suspicious.circumstances, tdisk and 11 others like this

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34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#2 WallyWoofer

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Posted 11 February 2017 - 12:10 PM

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Mixed greens, avocado, goat cheese, balsamic reduction (pretty high carb) and olive oil

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  • Pastelsandacid, dr3am, slimjamaicagal and 27 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#3 WallyWoofer

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Posted 11 February 2017 - 12:11 PM

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My go-to lunch is this pre-made blt salad and for dressing I use olive oil or mct oil and lime juice

396 calories and 6net carbs for the whole salad without dressing and I eat half so I have lunch for two days

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  • étéNoël, slimjamaicagal, CassieWinter and 9 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#4 WallyWoofer

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Posted 11 February 2017 - 12:12 PM

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Prime rib roast <3 I had with garden salad and mashed cauliflower

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  • slimjamaicagal, pineapples, ☽ Moon ☽ and 6 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#5 WallyWoofer

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Posted 11 February 2017 - 12:13 PM

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Bacon Brussel sprouts

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  • Elspeth, TrashBird, YesterdayTomorrow and 19 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#6 WallyWoofer

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Posted 11 February 2017 - 12:15 PM

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I make these bowls of low carb fruits with nuts and seeds. I pour some milk on top and eat it like cereal. It's literally like my favorite summer breakfast. I know fruits can be scary if you don't calculate net carbs but I do so ... pass the berries my way :)

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  • blaqbutterfly, slimjamaicagal, Applejacks and 28 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#7 WallyWoofer

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Posted 11 February 2017 - 12:18 PM

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When my fiance makes me breakfast. I mean does anyone eat that much in the morning? Hahaha he's a keeper though <3

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  • blaqbutterfly, slimjamaicagal, thin.witch and 12 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#8 WallyWoofer

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Posted 11 February 2017 - 02:15 PM

This is a free ebook on amazon right now if anyone is interested

 

Low Carb: In 20 Minutes - Over 60 Easy One Skillet Recipes in 20 Minutes Or Less


  • Weigh2go91, YesterdayTomorrow, billiejean and 5 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#9 WallyWoofer

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Posted 11 February 2017 - 04:09 PM

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Frittata because we have chickens. I like to add broccoli, zucchini, cheese if I'm eating it. Sometimes meats, mushrooms, sun-dried tomatoes

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  • Elspeth, TrashBird, slimjamaicagal and 13 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#10 WallyWoofer

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Posted 11 February 2017 - 04:53 PM

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My favorite low carb food

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  • blaqbutterfly, Wan(Heda), slimjamaicagal and 24 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#11 WallyWoofer

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Posted 12 February 2017 - 08:43 PM

I bought this stuff and tried it as a porridge and I dunno it was weird. I mean I'd eat it if it's all i had around haha

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Anyways I was determined not to throw it out so I added a tbsp to half a cup of skyr and a little vanilla and stevia and it got so thick and made me think of cake batter so I added some sprinkles for my inner child and it was an awesome lunch. 5 net carbs a tbsp

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  • **M**, Burning_Scars, Nill and 12 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#12 WallyWoofer

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Posted 12 February 2017 - 08:45 PM

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My super ugly dinner was a grilled pork chop and canned green beans. 3 net carbs for a big ass dinner. I had no idea how low carb canned beans were. I haven't had canned veggies since I was a kid haha

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  • Elspeth, ThrowMeAway, FloatingDaisy and 1 other like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#13 Agartha

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Posted 12 February 2017 - 10:32 PM

326125b32f2d332ccb5accb33446ba76.jpg
17bff063e9405997d0969dbcac1933c0.jpg

I make these bowls of low carb fruits with nuts and seeds. I pour some milk on top and eat it like cereal. It's literally like my favorite summer breakfast. I know fruits can be scary if you don't calculate net carbs but I do so ... pass the berries my way :)

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This looks delightful! I can't wait to eat some fruit on the regular again.


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#14 athirat

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Posted 13 February 2017 - 01:49 PM

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Omelet for me tonight :)
  • suspicious.circumstances, Briny, fancy and 4 others like this

#15 VaganovaForLife

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Posted 13 February 2017 - 01:55 PM

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Bacon Brussel sprouts ftw
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Oh God, why does everything you cook always look so delicious and perfect? I have a huge thing for brussels sprout, since my grandma used to prepare it for me. She cooked it and than tossed it in fat and seasoned it with salt, pepper and some herbs. <3
  • AmbroseNecrom, WallyWoofer and gothicrebel like this

The only way we can overcome our fear of emptiness
is to stop feeding it.

 

original.gif


My Accountability


SW: 61.0kg/ 134lbs (BMI: 23.0)
LW: 45.0kg/ 99lbs (BMI: 16.9)
GW1: 54.0kg/ 119lbs (BMI: 20.3)
GW2: 48.0kg/ 106lbs (BMI: 18.1)

 

Clarity

 


#16 WallyWoofer

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Posted 13 February 2017 - 07:28 PM

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I wasn't being as strict when I had this so I was still eating bananas. But on top is whipped cream made of coconut milk and I just thought it was so pretty and wanted to share :)

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  • summer_child, Leprae, kokonut and 3 others like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#17 WallyWoofer

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Posted 13 February 2017 - 07:30 PM

Oh God, why does everything you cook always look so delicious and perfect? I have a huge thing for brussels sprout, since my grandma used to prepare it for me. She cooked it and than tossed it in fat and seasoned it with salt, pepper and some herbs. <3

Awe thank you! For every pretty insta-worthy meal I eat 3 ugly meals I swear haha.
Is it just me or do grandmas make the best food ever?!?

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  • VaganovaForLife and AmbroseNecrom like this

11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#18 WallyWoofer

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Posted 13 February 2017 - 07:31 PM

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Let us not forget quest bars lol

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  • Lolth, ~ Voice of Reason ~, DandelionGems and 8 others like this

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34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 


#19 Dreams-are-free

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Posted 14 February 2017 - 04:49 PM

Keto vegan salad. Avocado, sage and garlic dressinf. Pinenuts, edamame, tofu and lots and lots of olive oil and coconut oil

Attached Files


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5ft7'

HW: 65kg

SW: 63kg

CW: 63kg

 

Goals:

GW1: 61kg

GW2: 59kg

GW3: 57kg

GW4: 56kg

UGW: 55kg

 

------------

 


#20 WallyWoofer

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Posted 14 February 2017 - 04:50 PM

Keto vegan salad. Avocado, sage and garlic dressinf. Pinenuts, edamame, tofu and lots and lots of olive oil and coconut oil

 

yess!!! This look amazing! 


11215577.png

 

 

34F, 5'4"

Canadian

 

Normal BMI: 145

Previous LW: 130

 

 




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