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How many weight watchers points ?


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#1 skinny-is-perfection-x

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Posted 13 February 2017 - 06:02 AM

I want to join WW online, but I want to find out the points in foods before I sign up so I can see if it's worth it.

I've googled and can't find them. Can someone please tell me if you know them or is there a website that has a list of all the UK foods and how many ww in them.

#2 CoffeeUnion

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Posted 13 February 2017 - 06:13 AM

https://www.calculat...&y=8#smartpoint


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#3 Sinister Sin

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Posted 13 February 2017 - 06:14 AM

I found something here but idk if it's useful.

 

Weight watchers points for common foods

Name Amount Old Points PointsPlus Apple 1 small (4 oz.) 1 0 Banana 1 medium (6 oz.) 2 0 Mango 1 (8 oz.) 2 0 Orange 1 (4 oz.) 1 0 Pear 1 (5 oz.) 1 0 Peach 1 (6 oz.) 1 0 Watermelon 1 cup 1 0         Beef, regular, cooked 1 slice (2 oz.) 4 4 Chicken, cooked 1 slice (2 oz.) 2 3 Egg 1 (2 oz.) 2 2 Fish, Catfish, cooked 1 fillet (6 oz.) 6 7 Pork, cooked 1 slice (2 oz.) 5 6 Shrimp, cooked 1/2 cup (2 oz.) 1 1         Bread, regular 1 slice (1 oz.) 2 2 Butter 1 tea spoon 1 3 Caesar salad 3 cups 7 9 Cheeseburger 1 (McDonald Medium) 8 12 Chocolate 1 oz. 3 4 Cucumber 1 cup 0 0 Hamburger 1 (McDonald Medium) 6 9 Lettuce 1 cup 0 0 Pizza 1 slice (5 oz.) 6 - 10 8-14 Potato (uncooked) 1 cup (8 oz.) 3 4 Rice, cooked 1 cup 4 5 Sandwich 1 8 - 16 10-20 Tomato 1 cup 0 0         Apple Cider / Juice 1 cup 2 3 Beer, regular 1 can or bottle 3 5 Coca-Cola Classic 1 cup 3 5 Diet Coke 1 cup 0 0 Milk, low-fat (1%) 1 cup 2 3 Milk, low-fat (2%) 1 cup 3 4 Milk, whole 1 cup 4 5 Orange Juice 1 cup 3 4 Sprite 1 cup 3 5 Yogurt 1 cup 4 6

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#4 skinny-is-perfection-x

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Posted 13 February 2017 - 07:19 AM


I found something here but idk if it's useful.

Weight watchers points for common foods Name Amount Old Points PointsPlus Apple 1 small (4 oz.) 1 0 Banana 1 medium (6 oz.) 2 0 Mango 1 (8 oz.) 2 0 Orange 1 (4 oz.) 1 0 Pear 1 (5 oz.) 1 0 Peach 1 (6 oz.) 1 0 Watermelon 1 cup 1 0 Beef, regular, cooked 1 slice (2 oz.) 4 4 Chicken, cooked 1 slice (2 oz.) 2 3 Egg 1 (2 oz.) 2 2 Fish, Catfish, cooked 1 fillet (6 oz.) 6 7 Pork, cooked 1 slice (2 oz.) 5 6 Shrimp, cooked 1/2 cup (2 oz.) 1 1 Bread, regular 1 slice (1 oz.) 2 2 Butter 1 tea spoon 1 3 Caesar salad 3 cups 7 9 Cheeseburger 1 (McDonald Medium) 8 12 Chocolate 1 oz. 3 4 Cucumber 1 cup 0 0 Hamburger 1 (McDonald Medium) 6 9 Lettuce 1 cup 0 0 Pizza 1 slice (5 oz.) 6 - 10 8-14 Potato (uncooked) 1 cup (8 oz.) 3 4 Rice, cooked 1 cup 4 5 Sandwich 1 8 - 16 10-20 Tomato 1 cup 0 0 Apple Cider / Juice 1 cup 2 3 Beer, regular 1 can or bottle 3 5 Coca-Cola Classic 1 cup 3 5 Diet Coke 1 cup 0 0 Milk, low-fat (1%) 1 cup 2 3 Milk, low-fat (2%) 1 cup 3 4 Milk, whole 1 cup 4 5 Orange Juice 1 cup 3 4 Sprite 1 cup 3 5 Yogurt 1 cup 4
6




Thanks

#5 skinny-is-perfection-x

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Posted 13 February 2017 - 07:20 AM

https://www.calculat...&y=8#smartpoint


Thanks

#6 impala67

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Posted 13 February 2017 - 08:09 AM

I scanned my WW pocket guide for you. It has points for a bunch of foods. You can also google (insert food here) weight watchers points.

 

 https://drive.google...iew?usp=sharing



#7 skinny-is-perfection-x

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Posted 13 February 2017 - 01:55 PM

I scanned my WW pocket guide for you. It has points for a bunch of foods. You can also google (insert food here) weight watchers points.

https://drive.google...iew?usp=sharing


Thank you this will help me a lot.

#8 impala67

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Posted 15 February 2017 - 04:57 AM

Thank you this will help me a lot.

 

You're welcome. Best of luck with everything. 




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