Net calories - HELPPPP - Anorexia Discussions - Forums and Community

Jump to content

About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Net calories - HELPPPP

  • Please log in to reply
No replies to this topic

#1 Striving_for_perfection



  • Members
  • PipPipPipPip
  • 176 posts
  • LocationEngland

Posted 13 February 2014 - 02:49 PM

Okay this is going to sound really stupid but I'm freaking out right now because when I was at the gym I burned 501 cals and before that I'd eaten 373. But after I splurged a bit and ate 528 which means my net is 400. Sounds stupid but does exercise completely override the cals I've eaten? So I've had 400 and not 901? Will I gain weight tomorrow? I just want to get this off me as soon as possible, can't handle gainining anything tomorrow. I don't think I really trust it, you know?

Height- 5ft 0 inches
CW- 6.11 Stone
HW- 7.10 Stone
LW- 6.11 Stone
GW1- 7.0 Stone ✔️
GW2- 6.8 Stone
UGW- 6.5 Stone

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users