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So I joined Weight Watchers today...

WW Weight Watchers Diet Weightloss SundaySue accountability

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#1 SundaySue

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Posted 26 February 2017 - 02:18 PM

Hi guys,

 

After yoyo-ing up and down for almost 6 months now, I decided to join Weight Watchers. I've heard so many success stories that I just had to try it.

 

As many of you know, the new Weight Watchers system will let you eat fruit without a limit for 0 points, which I think is ridiculous. I will stick to eating no more than 2 - 3 pieces of fruit daily. 

 

I'll post updates here on how I'm doing, what I eat and how much weight I'm losing. 

 

I have 30 day points and 35 extra week points. I want to try to avoid using the week points as much as I can. 1 point = about 40 kcal.

 

Weight Watchers tells you to only weigh yourself once a week at the meeting, but since I'm pretty much addicted to the scale I'll try to weigh myself no more than 2 or 3 times a week.

 

English is not my mother tongue, sorry if there are mistakes in my posts! 

 

 

So, here's my first day:

 

Day 1:

 

For breakfast I had a wrap with chicken and tea with a little bit honey. As snacks I had a surimi stick, a glass of buttermilk and apple sauce. For dinner I had low-fat minced meat, lettuce, some mashed sweet potato and 4 pickles. I have 5 day points and 35 week points left and it's 20:00 now. Maybe I'll have an apple or some more surimi sticks before I go to bed tonight. Anyway, today was a pretty good day. I wasn't hungry at all, I feel good and I'm very motivated. I really hope this works! 


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#2 SundaySue

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Posted 27 February 2017 - 06:23 PM

Day 2

 

Today was ok. I used all my day points and 2 week points but I also count points for the fruit so that's why (I just write down other stuff instead of the fruit so it counts more points). I walked 3 km.

 

Of course I couldn't stay away from my scale, so I weighed myself and I lost 1,3 lbs (0,6 kg) since yesterday. 

 

I also really like the part of the app where you can share pics, recipes and your stories with other users. It's like Instagram but you really get lots of support from others. 


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#3 SundaySue

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Posted 28 February 2017 - 04:35 PM

Day 3

 

I can hardly believe it, but I lost another 0,4 kg (0,9 lbs) which means that I lost 1 kg (2,2 lbs) in 2 days. It's important to mention that I never lose weight as easy as this and I barely exercise. This amount of weight usually takes about 2 weeks for me to lose. 

 

For breakfast I had a slice of rye bread with some hummus and smoked beef. For lunch I had a kaiser roll and some chicken breast. For dinner I had a piece of chicken leg. In between these meals I had a glass of coconut water and 7 or 8 pickles. I still have some points left so I'm probably going to have some fruit or apple sauce before I go to bed. 


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#4 SundaySue

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Posted 01 March 2017 - 06:38 PM

Day 4

 

I don't feel like writing a lot because I'm pretty upset about some stuff that happened today, but I thought I'd just share my weightloss:

I lost 0,3 kg (0,7 lbs) which brings my total now to -1,3 kg (2,9 lbs)


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#5 SundaySue

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Posted 05 March 2017 - 05:51 AM

Day 7

Quick update: I started WW exactly one week ago and lost 1.5 kg (3.3 lbs) and I'm definitely not gonna stop. I like how I still can eat my own food and lose weight. Haven't tried any of their recipes yet, maybe I'll do that later. I've stopped weighing myself everyday, I do it every 2 or 3 days now. I'm curious to find out how much weight I'll lose in the second week. I'm guessing it won't be as much as the first week but we'll see.


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#6 Topoli

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Posted 09 March 2017 - 04:01 AM

Me too! I'm on WW since Feb 7th! :D

 

Here's a post I did about it yesterday: B)
http://www.myproana....ady/?p=24133122

 

If you like, join us here! Not for WW, but it's a group that has been going for a long time, month to month... People come and go...
http://www.myproana....s-march-thread/ :wub:

 


Height: 5'3.875" / 1m 62 cm / Goal weight: 130 lbs

"We all know the moral of the fable about the tortoise and the hare โ€“ perseverance beats speed." -- David Cottrell (Author)

My rambling accountability thread, sometimes diary-like (some copied from OG monthly thread posts) gripes, rants, etc.- I'm honored to have followers! ;)
https://www.myproana...accountability/ 


Current weight and goals...

Spoiler


Stats, etc:
Spoiler


                                                                                                                                  73318948.png The MFP ticker doesn't work anymore...

   Pounds to go to 1st major goal of 200! (Really 199 lbs.)


#7 SundaySue

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Posted 12 March 2017 - 04:39 PM

Me too! I'm on WW since Feb 7th! :D
 
Here's a post I did about it yesterday: B)
http://www.myproana....ady/?p=24133122
 
If you like, join us here! Not for WW, but it's a group that has been going for a long time, month to month... People come and go...
http://www.myproana....s-march-thread/ :wub:


Thanks, I'll check it out :)
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#8 SundaySue

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Posted 12 March 2017 - 04:44 PM

Update week 2:

Weightloss is definitely getting slower, but it's still alright. This week, I lost 0,8 kg (1,7 lbs), so 2,3 kg (5 lbs) in 2 weeks. I'm already getting comments about how I look like I lost weight, so that's really motivating me to keep going!
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#9 owlett

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Posted 13 March 2017 - 05:10 AM

You're doing so well! Following xx



#10 yes.I.can.do.it

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Posted 17 January 2018 - 04:58 AM

how do you follow ww? I eat my daily amount of points and just take a small part of my weekly points. But I have stopped losing weight three weeks ago. My current weight is 63 kg and I am wondering if anyone with a lower weight than mine still managed to lose weight with ww?! 

I would really appreciate an answer! Thank you :)


  • Gabriella5991 likes this

165 cm (5'5'') ~ -25,3 kg/-55.7 lbsCW: 53,5 kg (117.5 lbs) BMI: 19.7 ~ SW/HW: 78,8 kg (174 lbs) BMI: 28,9 ~ UGW: 46,6 kg (102 lbs) BMI: 17,1

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#11 Ruthlessly

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Posted 14 February 2018 - 12:06 PM

Youโ€™re doing great, well done. Itโ€™s motivating me a bit!



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